Football/Soccer Session (Academy Sessions): Ball mastery 1st session
Premier Users' Club
Herve Corde
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 mins
Organization:
1 ball and cone per player.
Instructions:
Coach in the middle of the area leading the rhythmic warm up, players look to touch the ball in time with the rhythm the coach sets.
Coaching Points:
1. Rhythm and co-ordination of movements 2. Movement of hips
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Organization:
Each field has an end zone, 1 counter goal, line indicated by red cones.
Instructions:
Defender dribbles to red cones and then passes to attacker who looks to score a point by dribbling into the end zone and stopping the ball. Defender is looking to win the ball and score in the counter goal.
Coaching Points:
Recognition of defender (speed of approach)
Once created yard look to accellerate past player (bigger touch)
Cut across defender
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Organization:
Players play in pairs around 4 cones. Both players have balls.
Instructions:
Aim of game is for the attacker to cross either end (orange) line before the defender crosses either nearer (red) line. The attacker always choices which line to cross, the defenders job is to stay as close as possible to the attacker.
Coaching Points:
1. Recognition of defender
2. Use of roll to face defender
3. Use of roll stop to fake out defender and change direction Progressions:
Defender doesn't have ball
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 mins
Organization:
Instructions:
Coaching Points:
Progressions:
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
10 mins
Organization:
10 yard diameter circle marked with cone
Instructions:
Mud monster ( player with the a cone in hand) must tag player, players run away from mud monster if tagged they are stuck in the mud and open they legs and call for help, they are free to run again when another player crawl thru their legs.
Coaching Points:
Space awareness.
Agility. Balance.
Change of directions.
Progressions: