Football/Soccer Session (Moderate): pressing, interceptación, anticipación.
Profile Summary
| Name: | Ariel Borges Sanchez |
|---|---|
| City: | SANTA CRUZ DE TENERI |
| Country: | Spain |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Animación 1
Los jugadores verdes poseen el balón y a un determinado número de toques, el equipo rojo tendrá que presionar para tratar de interceptar el balón o anticiparse para recuperarlo. Una vez que el equipo rojo recupere el balón, se realiza el mismo ejercicio. 20 min.
Técnica: control, pase.
Táctica defensiva: pressing, anticipación, interceptación, ayudas permanentes, apoyos.
Táctica ofensiva: conservación del balón, ritmo de juego, velocidad en el juego, paredes.
Física: fuerza competitiva, resistencia aeróbica, anaeróbica.
Contrarresta las ayudas permanentes, los desmarques y los apoyos.