Football/Soccer Session (Academy Sessions): FND P5 Defending

Club Logo

SportSessionPlanner.com

Craig Birtwistle

Profile Summary

Craig Birtwistle
Name: Craig Birtwistle
City: New Jersey
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description

Objective: To understand how to effectively defend in 1v1 situations. Blocks, tackles and interceptions.


Football/Soccer Session Plan Drill (Colour): Arrival Scrimmage

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Arrival Scrimmage
Save Image: Football/Soccer Session Plan Drill (Colour): Arrival Scrimmage Create Video:

Arrival Scrimmage (10 mins)

Arrival Scrimmage: 4v4.

KEY MESSAGES/POINTS: None let them play


Football/Soccer Session Plan Drill (Colour): Skill Development

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Skill Development
Save Image: Football/Soccer Session Plan Drill (Colour): Skill Development Create Video:

Skill Development (20 mins)

Skill Development: 1v1 defending and blocking

Objective: Yellow throws ball to black for defending header over goal. Black then turns to try to block Reds shot at goal. Black will then turn to play 1v1 with White. Black scores point for block and if he wins possession and dribbles past whites cone. Players rotate to the left once done.

Progression: Header from yellow then 1v1 vs red and block from white.

KEY MESSAGES/POINTS: Block with correct foot (right/right - left/left), 5 P's of defending (Pressure, predictable, position, patience and power)


Football/Soccer Session Plan Drill (Colour): Skill Development 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Skill Development 2
Save Image: Football/Soccer Session Plan Drill (Colour): Skill Development 2 Create Video:

Skill Development 2 (20 mins)

Skill Development: 1v4 possession square

Objective: White passes ball in to begin. Red must stay outside the square and keep possession of the ball. White aim is to win the ball and dribble out of the square. When successful the next white goes. 

Free movement and amount of touches, depending on level and progression of session limit touches to 1 or 2 touch.

Competition: Red vs White. The team with the least amount of passes loses. Thus making the better defensive team the winner.

KEY MESSAGES/POINTS: Block with correct foot (right/right - left/left), 5 P's of defending (Pressure, predictable, position, patience and power). Can we use our movement to remove players as options and give ourselves a better chance of success.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game Create Video:

Conditioned Game

Conditioned Game

Objective: Game starts with 3v1 in each square. White attempts to win the ball and then score (red can defend). Once ball is stolen after a successful goal or lose of possession they move to a new square. Which white can be the first to win 3 balls.

Progression: Defenders can move to any square. Thus working together.

KEY MESSAGES/POINTS: Block with correct foot (right/right - left/left), 5 P's of defending (Pressure, predictable, position, patience and power). Can we use our movement to remove players as options and give ourselves a better chance of success.


Football/Soccer Session Plan Drill (Colour): Scrimmage

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Scrimmage
Save Image: Football/Soccer Session Plan Drill (Colour): Scrimmage Create Video:

Scrimmage (20 mins)

Regular Game: Find 1-2 points to highlight topic in game situation. Take away any restrictions


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button