Football/Soccer Session (Difficult): Friday Training Session

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Liam Parkes

Profile Summary

Liam Parkes
Name: Liam Parkes
City: solihull
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Possession

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Football/Soccer Session Plan Drill (Colour): Possession
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Possession (30 mins)

Brilliant Basics 

Learning Objectives: 

•Scanning - Play in the future, know what you are goingto do with the ball before you get it, Look for Ball, Opponent, Space andSupport (BOSS).
•First touch – First touch intospace and be able to receive the ball on the move.
•Run with the ball – Be able tocarry the ball forward, it may be 5 yards or 50.
•Passing detail – Be able to pass the ballwith both feet and multiple surfaces.
•1v1 Attacking – Be able to gopast or keep the ball away from opponents.
•1v1 Defending – Use body todominate opponents to win the ball back. 

Rules: 

- Play the ball into the player in the middle square and get it back off them to win a point. 

- Opposition players can go in the square and mark the bounce player. 

- Change the rules for the middle player to make it easier or harder or focus on different objectives. 

- Middle player must play back to player that passed them the ball. 

- Middle player must play out the opposite side of the square than they received from. 

- Middle player is on 1 touch. 

- Middle players must escape the square with the ball before passing it. 

Core values: 

- Integrity 

- Trust 

- Bravery 

- Maximum Effort

Terminology: 

- Stay on the ball

- Combinations 

- First Touch into space 

- Support on a passing line


Football/Soccer Session Plan Drill (Colour): Finishing

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Football/Soccer Session Plan Drill (Colour): Finishing
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Finishing (15 mins)

Finishing Techniques

With a team mate passing you the ball, can your first touch take you sideways (away from the pressure of the defender) and then shoot into the bottom corners.

Use your laces to strike the ball into the near post and the inside of your foot to bend the ball into the far corner. Before you receive the ball, scan, look at where the GK would be and pick your spot. It is very important that once you have had your first touch you don't look at the goal again until after you have shot. When you lift your head to look at the goal, the defenders and GK know you are going to shoot and that fraction of a second will allow the defenders to get closer too you.  


Football/Soccer Session Plan Drill (Colour): Running with the ball

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Football/Soccer Session Plan Drill (Colour): Running with the ball
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Running with the ball (15 mins)

Running With the Ball

With a team mate, can you run with the ball over 20/30 yards, play a lend and set with a team mate to then shoot. 

Can you have big strides when running with the ball pushing the ball forward with your laces, can you play a front foot pass into your team mate before taking small steps and adjusting the direction you are running in before shooting. 

Use a variety of finishing techniques depending on the set, it might be in front of you or to the side of you, think about curling the ball into the near post and using laces to drive the ball across the goal. Can you be clever and creative and try lifting and chipping the ball as well. 


Football/Soccer Session Plan Drill (Colour): Game ILP Friday

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Football/Soccer Session Plan Drill (Colour): Game ILP Friday
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Game ILP Friday (30 mins)

Game  - ILP 

Learning outcomes: 

- An opportunity for players to develop their ILP within a game environment 

Rules: 

- Normal 8v8,9v9, 11v11 game 

Core Values: 

- Integrity 

- Brave 

- Trust 

- Maximum Effort 



Build 3D sessions in seconds
Access to 1000’s of sessions
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75
per year
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