Football/Soccer Session (U10): U10 Girls Red S16- Session 2 (Start Time: 2016-03-17 17:00:00)

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Pro-Club: Red Bulls New York Academy

Max DuBane, Adult Member

Profile Summary

Max  DuBane
Name: Max DuBane
City: Jersey City
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up- Group juggling

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Football/Soccer Session Plan Drill (Colour): Warm up- Group juggling
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Warm up- Group juggling (10 mins)

Organization:

1. Groups of two. One ball per group.

Instructions:

1. Juggle between pairs. Allowed once bounce.

2. Count how many times you can go back and forth between players.

Coaching Points:

1. Align you body with the ball

2. Stay on the balls of your feet so you can adjust your body.

3. Lock the ankle. Inside of the foot or laces.

Progressions:

1. No bounce


Football/Soccer Session Plan Drill (Colour): 3v3v3

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Football/Soccer Session Plan Drill (Colour): 3v3v3
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3v3v3 (10 mins)

Organization:

1. 3v3 One team out.

2. Two goals or three minutes, which ever comes first. Winner stays on. If a tie longest team on comes off.

Coaching Points:

1. Stretch the field. Wide and long.

2. Move the bal quickly.

3. Good angle and passing lanes.

Progressions:

1. Limit touches.


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