Football/Soccer Session (Moderate): Dribble et première touche (en réception)
Profile Summary
| Name: | Mher Nahabedian |
|---|---|
| City: | Montreal |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Structure
6 zones de passe/réception
6 joueurs dribbles
6 joueurs reçoivent le ballon
Objectif...
...est de ne pas perdre le ballon en dribble, ni sur la réception.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Séance technique : le dribble et la première touche
Points clés1. prendre une touche au ballon à chaque pas (garder le ballon proche afin de dribbler)
2. prise de décision (lever la tête et jouer la passe au bon moment)
3. maîtriser la première touche au ballon et bien orienter le corps
4. première touche en jeu (rapide et offensive)
5. communication visuelle ou verbale
À travailler sur la réception
A. remise à une touche (change à chaque minute)
B. réception INT. pied droit
C. réception INT. pied gauche
D. réception EXT. pied droit
E. réception EXT. pied gauche
F. création du jeu 1-2 (progression)