Football/Soccer Session (Difficult): SUWFC: S7: Attacking play with the front 4 (Start Time: 2017-10-30 18:30:00)

Exercise 2: Tacical front 4 attacking play (30 mins)

Time: 20-30 minutes

Organisation:

-40x30 or 40x20 grid.

-Set up two grids and split 1sts and 2nds into either.

-In each grid split players into positions.

-Blue back and a CM.

-Red front 4 and 1 or 2 cm.

-CF starts at top of grid on the outside.

Exercise:

-RED CM starts with the ball and feeds any of the front 4.

-The attackers aim to get the ball over the defenders line with a pass to player making an angle to receive a pass.

-This can change so attackers switch. So CF can come into grid and 10 or second strikers makes a run in.

-Wingers can also do this.

-Only one player at the time must be in this area.

-The back 4 can defend the line but not go past it.

-If defenders win the ball exercise resumes by RED CM.

-Switch any spare players around after every 5 minutes or every play so all have regular play.

Exercise 4: SSG 3 teams (30 mins)

Time: 30 Minutes

Organisation:

-30x20 pitch.

-2 central goals and corner goals ( use cones or mini goals).

-Split players into 3 teams.

Exercise:

-Play 10 minute games.

-4v4 inside the grid with 2 common players inside and 2 outside the grid.

-Teams can score in central and corner goals.