Football/Soccer Session (Beginner): CB defending the 9.

Profile Summary

Jason Grob
Name: Jason Grob
City: Rutherford
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice (10 mins)

Up back through passing pattern.

Play starts at red cones

Key focus points.

Ball Speed - Movement before receiving the ball - Body Shape when receiving the ball - Movement outside the shaded area before receiving - First Touch. 

All 2 touch NO FIRST TIME PLAY.


Football/Soccer Session Plan Drill (Colour): Small Game

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Football/Soccer Session Plan Drill (Colour): Small Game
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Small Game (20 mins)

6v6 + 1 joker.

Ball played in by coach on sideline 

Game of 4v5 in middle zone and 1v1 in end zones. Middle zone players cannot enter end zones. Once ball gets into end zone, can the 9 beat the defender and score.

Key Focus 

When the opposition has the ball can the CB defending the 9 be just off the 9s shoulder.

When the ball is played into the 9 what decision will the CB make. Can they be in a position off the shoulder of the 9 so if the ball is played into the 9 can the CB step infront of the 9 and win the ball. If the CB decides to not to try and win the ball can they stay engaged, not allowing the 9 to face goal.  Can the CB force them away from goal. Strong 1v1 defending.

Change it - 3v4 in the middle with a bouncer on each side.


Football/Soccer Session Plan Drill (Colour): Cutbacks and Crossing

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Football/Soccer Session Plan Drill (Colour): Cutbacks and Crossing
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Cutbacks and Crossing (20 mins)

4 teams 5min rotation

Yellow always have 1 defender.

Part 1.

Red start with short pass, turn and shoot.

Part 2.

Red passes out in front to blue who delivers a cut back - 2 reds time their run to score a goal.

Alternate sides

5min all teams rotate

Key focus. 

Wingers running at high speed. Body shape. Cutback accuracy. Timing their run.



Football/Soccer Session Plan Drill (Colour): Big Game

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Football/Soccer Session Plan Drill (Colour): Big Game
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Big Game (25 mins)

Normal Game 7v6

 Blue team start by attacking the big goal. 

 If red can score in either mini goals, they then attack the big goal.

Key Focus

CBs marking the 9.

Can either team score from a cross or cutback.


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