Football/Soccer Session (Beginner): U9 Defending

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Jack Bradshaw, Adult Member

Profile Summary

Jack Bradshaw
Name: Jack Bradshaw
City: Lambertville, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Moves with Interference

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Football/Soccer Session Plan Drill (Colour): Moves with Interference
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Moves with Interference

Set-Up

Coach creates a 10*10 square with players divided evenly on the cones. Each players has a ball.

Instructions

Players dribble in from two corners and must perform moves (see below). They will join the oposite line after which the other two lines begin.

ScissorDouble Scissor

Shoulder Drop.Double Shoulder Drop

Stop and Go


Football/Soccer Session Plan Drill (Colour): Containing

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Football/Soccer Session Plan Drill (Colour): Containing
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Containing

Set-Up

- 20x14 area

- 1 ball per group (with spares)

- 2-4 players per rea

Instructions

- Players will play 1vs1 with a focus on containing

- The ball will be played in by red who defend the attacking blue

- Defenders don't win the ball.


Football/Soccer Session Plan Drill (Colour): 1vs1 defending

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1vs1 defending
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1vs1 defending

Set-Up:

- 4 lines

- 4 goals

- 25x25 area

Instructions:

- Reds start with ball and play 1vs1. After the 1st phase, the red in the opposite line plays 1 vs1

- Teams get 3 minutes on offense 

- Defender gets a point if they win the ball and score

Coaching Points:

- Pressure the ball, contain

- What side does defender look to force the attacker?

- When do players look to win the ball?


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match

Organization:

- 7vs7

- Reds play 2-4-1 or 2-3-2. Blues play 3-2-1

Instructions:

Free play

Coaching Points/Questions:

- Look for stoppages in moments of possession.

Regressions/Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button