Football/Soccer Session (Beginner): Attacking overloads (U9/U10)
Premier Users' Club
Todd Underwood
Profile Summary
| Name: | Todd Underwood |
|---|---|
| City: | Spring |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Academy level (U9-U10)
Technical/Tactical Attacking
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (25 mins)
1v1: Transition
2 groups attack diagonal goals 1v1. As soon as attacker looses ball out or scores, opposite side goes and attacker becomes defender.
- Must score over scoring line
- if defender wins ball, can pass to yellow square for pts. (then next player goes)
(+) defender must go around red disk on sides before defending
(+) Add go to either goal (both teams)
(+) Progress to 2v1 (whoever looses ball/scores becomes defender)
Points :
Same.
- Go at pace
-get defender off balance
-look at goal for shot
- decision of 2v1 opportunity
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (25 mins)
3v2 :
3 attackers vs 2 defenders (blue). Def. plays ball out and defends goal.
- Defenders can score on small goals (over yellow line)
(+) Add trailing defender that can enter after ball crosses yellow line. (3v3)
(+) offsides
Points:
- Same
- attack at pace (before trailing def. recovers)
- dont run in straight lines (supporting players)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (25 mins)
Play : 3v3 Games (25 x 35)
- 3 ball (players must go get balls and put back in goal if miss) (play with 3 balls, one in each goal)
- Make it take it/ 3 min. games/ first to 2 goals
Attacking points:
- can creat overload situations?
- go at players
- can play/ dribble forward
- play at pace
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
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Screen 1 (10 mins)
Activation: GAME
- All players dribbling in area. (# of defenders) in bibs, who are trying to steal balls and score goals in any of the two goals.
- switch groups of defenders (bibs).
Warm Up: as shown
Players in two groups.
1) perform exercises (Jog, shuffle, backwards, etc) thru cones.
- Jog back around to opposite side.
2) same with ball (using different parts of feet)
Add move to get behind flag (or cone)
Progression:
3) Add defender (front of goal). Dribbler turns and goes to goal around outside.
- switch with defender if do not score
- Add competitive game (two teams). One defender from each team defends.
Points:
- Control (keep ball out from feet)
- change speeds
- accelerate to next cone
- use different parts of foot