Football/Soccer Session (Beginner): 20: WWGPC: Under 8's Session: Running/Dribbling with the ball (Start Time: 2017-03-01 19:00:00)

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Andy Jones, Adult Member

Profile Summary

Andy Jones
Name: Andy Jones
City: Swansea
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

WWGPC Under 8's

Session based around running with the ball.

Looking to utilise all the key fundamentals required.

Link all the key points as the session progresses.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (5 mins)

Time: 5 Minutes

Set Up:

-Use full area of the sports hall.

-All players have one ball each.

Exercise:

-On coach command all players dribble with the ball around the area.

-As the players dribbl with the ball the coach will give a command for players to perform a skill:

1: Turn.

2: Play a 1-2 off the wall.

3: Shoot into either goal then retrieve ball.

4: Swap balls with another player.

Objective:

-Get players active ready for the session linked with session topic.

Key Points:

-Head up

-Move ball out of the feet.

-Inside/outside foot.


Football/Soccer Session Plan Drill (Colour): Drill

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Football/Soccer Session Plan Drill (Colour): Drill
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Drill (10 mins)

Time: 10 Minutes

Set Up:

-2 x 5m wide gates with cone marker 10 yards away from gates.

-Split players into groups of 5.

-1 player starts at cone marker and others with a ball each between the 2 gates.

Exercise:

-First player in group passes the ball to player by cone.

-The player controls the ball then runs into either gate 1 or gate 2.

-The player then joins the serving group.

-The player who played the pass then moves up to the cone.

-Same sequence continues throughout.

-Play this for 3 minutes.

-After 3 minutes stop the practice and get the sever to call 1 or 2 to tell player which gate to run through.

Objective:

-To get players moving quickly after receiving the ball.

Key Points:

-After receiving ball get the ball out of feet and move quickly to gate.


Football/Soccer Session Plan Drill (Colour): Progression

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Football/Soccer Session Plan Drill (Colour): Progression
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Progression (15 mins)

Time: 15 Minutes

Set Up:

-Grid of 15x10 split into 3 zones of 5x10.

-Split players into groups of 5 with 2 in each end with a ball each and 1 in the middle.

Exercise:

-1 player from the end takes runs with the ball and attempts to get into the opposite end by getting past the defender (blue).

-The defender can only tackle in the zone in the middle.

-If succesful the next player from the opposite end takes a turn.

-This continues back and forth.

-If defender wins the ball then that attacker becomes the defender.

Objective:

-Take skills from drill into a competitive scenario.

Key Points:

-Turn of pace to beat defender.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Time: 20 Minutes

Set Up:

-2 teams of 5 using marked areas of sports hall.

Exercise:

-Play 5v5 football.

-If ball goes out of play use kick ins.

-Switch goalkeepers every 3 minutes.

Objective:

-Game to enhance learnt skills.

Key Points:

-Look to link all key points into the game.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button