Football/Soccer Session (Moderate): Attacking Transitions/Shooting (Start Time: 2017-11-21 19:30:00)

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Drew Munro

Profile Summary

Drew  Munro
Name: Drew Munro
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up (Neural & Technical Preparation)

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Football/Soccer Session Plan Drill (Colour): Warm Up (Neural & Technical Preparation)
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Warm Up (Neural & Technical Preparation) (5 mins)

Warm Up - 7 Minutes

Organization

- All players are within the box

- 4 balls in play, all in players hands

Instructions

Part 1 - Neural Preparation (3 Minutes)

- Players lightly jog within the box

- Players with the ball are asked to pass to hand of another player (they decide who) of the same colour, using a specific type of pass instructed by the Coach e.g. chest, bounce, under leg

- Coach changes the type of pass every minute

- Players may pass to either Goal Keeper

- Players to shout the name of the player they are passing to

Part 2 - Technical Preparation (4 minutes)

- Players jog around the box, this time there are 4 balls at feet (2 per colour) and players are asked to pass to a player of the same colour

- Players may pass the either Goal Keeper

- Players to shout the name of the player they are passing to

Coaching Points

- Imitation

- Free expression

- Observation


Football/Soccer Session Plan Drill (Colour): Shooting technique in and around the  box (Initial Game)

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Football/Soccer Session Plan Drill (Colour): Shooting technique in and around the  box (Initial Game)
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Shooting technique in and around the box (Initial Game) (15 mins)

Shooting technique in and around the box - 15 Minutes

Organization

- Quarter pitch, using the width of the box

- 6v6 with 2 GKs and 2 Goals

- 1-2-2-1 formation

Instructions

- Play starts with one team playing the ball out through their GK

- The objective is to shoot on goal and score. Early shots before the GK/defender position is set are encouraged

- If a goal is scored the GK plays out from the back

- If the ball goes out of play on the goal line, the GK plays out from the back

-If the ball goes out on the sideline, a throw in restarts the play

Coaching Points

- Accuracy & attitude

- Head down/Eyes on the ball

- Part of the foot

- Follow through

- Principles of Attacking Play - penetration, support/depth, mobility, width, creativity/improvisation


Football/Soccer Session Plan Drill (Colour): In and around the box, practice the skill of shooting and finishing (Analytical Session)

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Football/Soccer Session Plan Drill (Colour): In and around the box, practice the skill of shooting and finishing (Analytical Session)
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In and around the box, practice the skill of shooting and finishing (Analytical Session) (15 mins)

In and around the box, coach the technique and skill of shooting and finishing - 15 Minutes

Organization

- Quarter pitch,using the width of the box

- 6v6 with 2 GKs and 2 Goals

- Cones down the centre of the pitch, making 2 halves

Instructions

- Play starts with one team playing the ball out through the GK

- Defending players can block shots

- The objective is to shoot on goal and score. Early shots before the defender/GK position is set are encouraged

- If a goal is scroed the GK plays out from the back

- If the ball goes out of play on the goal line, the GK plays out from the back

- If the ball goes out on the sideline, a throw in restarts the play

Progression

- Add pressure by placing one defender in each half

Coaching Points

- Accuracy & attitude

- Head down/Eyes on the ball

- Part of the foot

- Follow through

- Principles of Attacking Play - penetration, support/depth, mobility, width, creativity/improvisation


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (15 mins)

Small Sided Game - 15 Minutes - inverventions/coaching over the top based on encouraging finishing from in and around the box

Organization

- Half pitch

- 9v9

- GKs in goal

- 1-3-4-1 and 1-3-3-2 formation

Instructions

- If a goal is scored the play restarts from the kick off in the centre

- If the ball goes out of play on the goal line play restarts with either a goal kick or a corner (as apropriate)

- If the ball goes out on the sideline, a throw in restarts the play

Coaching Points

- Accuracy & attitude

- Head down/Eyes on the ball

- Part of the foot

- Follow through

- Principles of Attacking Play - penetration, support/depth, mobility, width, creativity/improvisation


Football/Soccer Session Plan Drill (Colour): Cool Down

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Football/Soccer Session Plan Drill (Colour): Cool Down
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Cool Down (5 mins)

Cool Down - 3 Minutes

Organization

- Quarter Pitch

Instructions

- Players jog lightly around the pitch followed by some light stretches

Coaching Points

- Discussion

- Assessment

- Tidying Up of Material


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button