Football/Soccer Session (Moderate): Honolulu Bulls Possession III
Profile Summary
| Name: | Auggie Rodriguez Rodriguez |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Encourage possession and creativity
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small sided 2v2's with Neutral (20 mins)
Small Sided Activity (20min)
Field size 25 x30 yds
Intensity/Load-Medium/Hard
2v2's + Neutral
Connect 5 passes before scoring
Cp's-Proper technical execution, constant movement off the ball to create passing lanes, create width and length, decision making (when to dribble, when to pass, when to hold the ball), communicate through body language and verbally.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Small sided 4v4 w GK's (20 mins)
Expanded Small Sided
4x4's + GKs
Field Size-40x45yds
Intensity/Load- Medium/Hard
Teams can score on any of the 3 goals. Teams must connect 7 passes and the GK must be part of the possession.
Cp's-Proper technical execution, constant movement off the ball to create passing lanes, create width and length, decision making (when to dribble, when to pass, when to hold the ball), communicate through body language and verbally, be creative, understand different types of possession (to rest, to penetrate, to switch point of attack, shoot from different angles.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game Phase (25 mins)
Playing Activity (25min)
Yellow 1-4-2-2 vs Blue 1-3-3-2
Field Size 55 x 60yds
Intensity/Load-Hard
Full numbers scrimmage with game rules. No restrictions
Cp's-Proper technical execution, constant movement off the ball to create passing lanes, create width and length, decision making (when to dribble, when to pass, when to hold the ball), communicate through body language and verbally, be creative, understand different types of possession (to rest, to penetrate, to switch point of attack, shoot from different angles.
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Warm Up (20 mins)
Technical Warm Up (20min)
Field Size-25 x 30 yds
Intensity/Load-Low/Medium
Divide the group in 2's. Players on the inside perform calisthenic exercises. Players on the outside perform coerver footwork. 2min intervals with dynamic stretching during the rest
Progressions- Inside of the foot, laces, outside of the foot
Cp's-Concentrate on task at hand, ankle locked-planted foot-hips and shoulders facing target, proper weight and direction on passes, communicate, gradually pick up the pace.