Football/Soccer Session (Academy Sessions): 1v1 change direction gates
Liverpool FC Foundation
Darren Carr
Profile Summary
| Name: | Darren Carr |
|---|---|
| City: | Liverpool |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Change of Direction
Set Up: Drill starts with an attacker and defender moving into the middle box, The game starts with both players fist bumping in the middle, The attacker must try and get into the gates without being tagged by the defender, When the attacker gets through a gate or is tagged the next two go
Defenders Can't tag the attacker in the box
Team switch after a few goes
Progressions
Ball is added to the attackers, attacker must get through the gates without being tackled
Defenders can't tackle the attacker in the middle box.
Possible Progression
Development Finish only.
Coaching points
Change pace
Change direction
Fake