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Football/Soccer Session (Beginner): Sprint with side steps

Profile Summary

Robert Overy
Name: Robert Overy
City: Queensland
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

sprint, side shuffle, sprint to side shuffle with sprint to finish

Football/Soccer Session Plan Drill (Colour): Animation 1

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Football/Soccer Session Plan Drill (Colour): Animation 1
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Animation 1

Speed and Agility - sprint to first cone, side steps from left to right, sprint to next cone, side steps from right to left, sprint to finish

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per year
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