Football/Soccer Session (Beginner): 7v7: Technical Shooting/Scoring

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Brian Seifert

Profile Summary

Brian Seifert
Name: Brian Seifert
City: Sacramento
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Around the Cone

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Football/Soccer Session Plan Drill (Colour): Around the Cone
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Around the Cone (10 mins)

ORGANIZATION (Physical Environment / Equipment / Players)

Cones 2 yards apart with cones 8 yards across, 1 ball per player, Maximum 3players per line.

COACHING POINTS / KEY CONCEPTS

Do each activity 3 times.

Non ball progression: Run, skip, gallop, side shuffle, run backward.

With ball progression: Players dribble with outside of toe toward the cone.Right foot only/inside cut around cone, Left foot only/inside cut around cone.Right foot only/outside cut around cone/ Left foot only, outside cut aroundcone, either foot, pull back at cone.


Football/Soccer Session Plan Drill (Colour): Technical Shooting

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Football/Soccer Session Plan Drill (Colour): Technical Shooting
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Technical Shooting (15 mins)

ORGANIZATION (Physical Environment / Equipment / Players)

Cones 10ft from goal. 1 ball per player player. Yellow cone- left foot, orange cone-right foot

COACHING POINTS / KEY CONCEPTS

Progression 

  • 1. Coach rolls the ball, players strike the ball attempting to hit the net.
  • 2. Players touch the ball with outside of foot (set-up touch) strike the ball into the net. 
  • 3. Players dribble 6-8 yards, set up touch, strike the ball into the net

Coaching points: Plant foot toe pointed at your target, strike with the laces, follow through


Football/Soccer Session Plan Drill (Colour): Scoring with Chase defender

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Football/Soccer Session Plan Drill (Colour): Scoring with Chase defender
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Scoring with Chase defender (10 mins)

ORGANIZATION (Physical Environment / Equipment / Players)

1/2 7v7 field, goal w/GK

COACHING POINTS / KEY CONCEPTS

Coach plays the ball to the attacking player who dribbles and scores. If defending team or GK win the ball, game over. 5 minutes each foot

Coaching points: attack the space, set up touch, shooting technique


Football/Soccer Session Plan Drill (Colour): Offense vs. Defense Progression

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Football/Soccer Session Plan Drill (Colour): Offense vs. Defense Progression
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Offense vs. Defense Progression (25 mins)

ORGANIZATION (Physical Environment / Equipment / Players)

1/2 7v7 field, goal w/GK, counter goals

COACHING POINTS / KEY CONCEPTS

Attacking team attacks the big goal. Defending team attempts to win the ball and attack the counter goals. Stop play and restart if activity becomes slow and neither team is attacking. After goal, ball goes out of bounds, GK gets the ball, play restarts from top of the area. 5 minutes. Attacking and defending teams switch. Keep score

Progression: 2v1-10 minutes, 2v2-10 minutes, 3v2-10 minutes

Coaching points: Create space, set-up touch, shot


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

Scrimmage

Attacking team attacks the big goal. Defending team attempts to win the ball and attack the counter goals.

Coaching points: Laws of the game apply: goal kicks, throw-ins, corners, etc. Play for 12 minutes, 3 minute 1/2 time, switch sides.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button