Football/Soccer Session (Moderate): Midfield Switch and Possession
Profile Summary
| Name: | Michael Peters |
|---|---|
| City: | Bonney Lake |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Hourglass Passing Pattern (10 mins)
20x30 grid
Follow pass
Progressions:
Add 2nd ball
Coaching Points:
Quality of pass - pace and accuracy
Quality of first touch
Receive ball on back foot with open body position to play into space
First touch must create space to allow head to come up and to step into pass
Check off of markers (defenders)
Match speed - Effort!!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Developing Midfield Switch in Tight Areas (20 mins)
30x40 grid
6v4 central with bumpers on each touch line
Attempt to move ball from east to west using wide players
Target players must stay inside blue markers
Progressions:
Must use 1 wide player
Must use both wide players
Coaching Points:
Pace of play
Quality of passing - accuracy and pace
Movement off of ball
Can we draw defenders out to create space
Can we develop overloads, recognize, and exploit them
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Practical Switch in Midfield (20 mins)
30x40 grid
Players split evenly and play in 3-3-1
Key Points:
CB staying deep
Movement of OM to create space for OB
Can we drag players out to create space
Coaching Points:
Pace of play
Quality of passing - accuracy and pace
Movement off of ball
Can we draw defenders out to create space
Can we develop overloads, recognize, and exploit them
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Open Play (30 mins)
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Rondo (10 mins)
2 - 10x10 grids
Play in 6v2 and/or 5v2 in each grid. Starting with one grid then filling 2nd grid as players arrive
Play on arrival
Two 5 min intervals with 1 min break in between
All players and ball must remain in the grid
Run first session and take 2 min break and quickly emphasize how play is going. Ask the players what is working, what needs improvement. See what they can come up with to improve and build on their perspective
Run 2nd session and observe for understanding and working on what they came up with
Coaching Points:
Pace of play
Want the ball
Know where you are playing before ball gets to you
Body shape to receive pass to play the direction you want to play to
Movement off the ball - look to get into passing lanes - Split defenders
Can we move around and not stand idle - No traffic cones
****Must be played with complete effort****
Dynamic Stretching Afterwards (10 minutes)