Football/Soccer Session (Moderate): Third Man Runs

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Milnrow Juniors FC

Rob Betts

Profile Summary

Rob Betts
Name: Rob Betts
City: Smithybridge
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Coaching Points

Make sure the pass is in front of the player.

Open the body to receive the ball

Get the weight on the balls of the feet.

Go across the keeper on the shot - go for accuracy over power.


Football/Soccer Session Plan Drill (Colour): 1st Practice (shot from left)

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Football/Soccer Session Plan Drill (Colour): 1st Practice (shot from left)
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1st Practice (shot from left) (10 mins)

Third Man Runs.

Stack of balls by players 1 & 3

  • 1 Plays a pass to 2
  • 2 Passes to 3 using layoff / wall pass or / one touch pass if possible
  • 3 Passes to 4 using layoff / wall pass or / one touch pass if possible
  • 4 Passes to number1 who has ran on to the ball
  • 1 Gets a shot off within 3 seconds (trying to go across the keeper)

Coaching Points

Make sure the pass is in front of the player.

Open the body to receive the ball

Get the weight on the balls of the feet.

Go across the keeper on the shot - go for accuracy over power.

After the shot.
1 Moves to 4, 4 Moves to 3, 3 Moves to 2, 2 Moves to 1 (or swaps with waiting player dependent on numbers)


Football/Soccer Session Plan Drill (Colour): 2nd Practice (shot from Right)

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Football/Soccer Session Plan Drill (Colour): 2nd Practice (shot from Right)
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2nd Practice (shot from Right) (10 mins)

Third Man Runs.

Stack of balls by players 1 & 3

  • 1 Plays a pass to 2
  • 2 Passes to 3 using layoff / wall pass or / one touch pass if possible
  • 3 Passes to 4 using layoff / wall pass or / one touch pass if possible
  • 4 Passes to number1 who has ran on to the ball
  • 1 Gets a shot off within 3 seconds (trying to go across the keeper)

Coaching Points

Make sure the pass is in front of the player.

Open the body to receive the ball

Get the weight on the balls of the feet.

Go across the keeper on the shot - go for accuracy over power.

After the shot.


1 Moves to 4
4 Moves to 3
3 Moves to 2
2 Moves to 1 (or swaps with waiting player dependent on numbers)



Football/Soccer Session Plan Drill (Colour): 3rd Progression (Shot from left)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3rd Progression (Shot from left)
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3rd Progression (Shot from left) (10 mins)

Third Man Runs.

Stack of balls by players 1 & 3

  • 1 Plays a pass to 2
  • 2 Passes to 3 using layoff / wall pass or / one touch pass if possible
  • 3 Passes to 4 using layoff / wall pass or / one touch pass if possible
  • 4 Passes to number 2 who has ran on to the ball
  • 2 Passes to Number 1 whom has made a 3rd man run.
  • 1 Gets a shot off across the keeper.
  • 1 Gets a shot off within 3 seconds (trying to go across the keeper)

Coaching Points

Make sure the pass is in front of the player.

Open the body to receive the ball

Get the weight on the balls of the feet.

Go across the keeper on the shot - go for accuracy over power.

After the shot.
1 Moves to 4,4 Moves to 3, 3 Moves to 2, 2 Moves to 1 (or swaps with waiting player dependent on numbers)


Football/Soccer Session Plan Drill (Colour): 4th Progression (Shot from right)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4th Progression (Shot from right)
Save Image: Football/Soccer Session Plan Drill (Colour): 4th Progression (Shot from right) Create Video:

4th Progression (Shot from right) (10 mins)

Third Man Runs.

Stack of balls by players 1 & 3

  • 1 Plays a pass to 2
  • 2 Passes to 3 using layoff / wall pass or / one touch pass if possible
  • 3 Passes to 4 using layoff / wall pass or / one touch pass if possible
  • 4 Passes to number 2 who has ran on to the ball
  • 2 Passes to Number 1 whom has made a 3rd man run.
  • 1 Gets a shot off across the keeper.
  • 1 Gets a shot off within 3 seconds (trying to go across the keeper)

Coaching Points

Make sure the pass is in front of the player.

Open the body to receive the ball

Get the weight on the balls of the feet.

Go across the keeper on the shot - go for accuracy over power.

After the shot.
1 Moves to 4, 4 Moves to 3, 3 Moves to 2, 2 Moves to 1 (or swaps with waiting player dependent on numbers)


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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