Football/Soccer Session (Academy Sessions): Attacking Overloads - RSA Red Bulls U10 Boys.

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Ayodeji Ogunlade

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Ayodeji Ogunlade
Name: Ayodeji Ogunlade
City: Hamilton, New Jersey
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

This session is designed to improve the players knowledge on attacking overloads and also to help them recognise when, how and why to create attacking overloads.

1. The 1v1 exercise helps players to recognise how to dominate in 1v1 when in possession, unbalance and beat the defender to score.

2. The 2v1 into 2v2 exercise puts the attackers in a 2v1 overload situation to score on goal before the recovering defender can join the defensive line.

3. 2v1, 2v2 and 3v2 attacking overloads for the team in possession to exploit and score goals.

4. The conditioned game creates 3v2 and 2v1 attacking overloads for the team in possession to exploit and score goals.


Football/Soccer Session Plan Drill (Colour): Individual Tactic (1v1).

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Football/Soccer Session Plan Drill (Colour): Individual Tactic (1v1).
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Individual Tactic (1v1).

Organization:

Set up as shown.

Instructions:

Players are divided into two teams to play a continous 1v1 game. Attacker takes on the defender by driving at the defending as he heads towards the scoring zone to score in either goal as shown while the defender tries to win the ball to score in the opposite box as shown either by passing the ball into the box or by dribbling into the box. Once a goal is scored or the ball goes out of play, the attacker then becomes the next defender while the defender immediately rejoins his team at the starting position. A new attacker from the opposition team quickly restart play to continue the game by starting a new attack.

Notes:

Attacker must get inside the scoring zone before scoring.

Coaching Points:

- Accelerate away after getting past defender.

- Be confident to take on defender by using tricks and feints.

- Exploit space.

- Quick finishing.

- Quick transitioning from attacking to defending.

- Change of pace / direction.

Progression:

1. A point system is introduced by awarding 2 points for scoring diagonally, 1 point if a player scores straight and 3 points for winning the ball back and scoring in the box.


Football/Soccer Session Plan Drill (Colour): Group Tactic (2v1 into 2v2).

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Football/Soccer Session Plan Drill (Colour): Group Tactic (2v1 into 2v2).
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Group Tactic (2v1 into 2v2).

Organization:

Set up as shown.

Instructions:

Blues starts the exercise playing with a 2v1 against one Red player with another Red recovering immediately joining play upon the receiving blue player's first touch. The blue player (first attacker) that started with the ball immediately becomes the (second attacker) and looks to support the other blue player that is now in possession of the ball. The second attacker could look to make an overlapping run around the first attacker or could also provide width and support before looking to receive the ball, while the attacker on the ball has to decide either to combine with the overlapping player or to use the overlapping run as a decoy and dribble past the defender to finish on goal. If the defending team win possession, they must look to score in the counter goals or score by passing the ball into the next recovering defender. Once the play is finished, the next two blue and red players in line steps in to repeat the exercise. Team rotates roles on coach's call.

Coaching Points/Questions:

(Attacking team).

1. Weight and accuracy of the pass.

2. Receiving player driving at the defender with pace.

3. Timing of runs from the overlapping player.

4. Timing of pass.

5. Communication (hold, set e.t.c.).

6. Quick finish on goal.

(Defending team).

1. Delay the attack to allow recovering defender back into a covering position.

2. Cut off passing lanes by closing down the player on the ball to make it a 1v1 rather than a 2v1.

3. Pressure and cover.

4. Tackle to win possession.

5. Counter attack upon winning possession.

Progressions:

1.Players have a time limit to score, for example "8 seconds."

2. Progression: Conditioned game / 2v1 into 2v2 into 3v2.


Football/Soccer Session Plan Drill (Colour): Group Tactic Progression (2v1 - 2v2 - 3v2).

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Group Tactic Progression (2v1 - 2v2 - 3v2).
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Group Tactic Progression (2v1 - 2v2 - 3v2).

Organization:

Set up as shown.

Instructions:

Same activity as before with the addition of an attacker for the defending team. Once the first phase of the attacking play is over, a red attacker dribbles in to lauch a counter attack and set up a 3v2 against the blues.

Coaching Points/Questions:

1. Previous coaching points when applicable.

2. Quick transitions.

Progression:

1. Conditioned Game.


Football/Soccer Session Plan Drill (Colour): Conditioned Game.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game.
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Conditioned Game.

Organization:

Set up as shown.

Instructions:

2v2+GK in one half and 2v2+GK in opposite half. When in possession inside the defensive half, the attacking team (blues) must look to break the halfway line either with a pass or a dribble to create a 3v2 overload to score, the blue player that passes forward must look to join the attack to make the overload happen or another player on the blue team could also join in if the passer was unable to quickly join in to create the overload. Opposition team (reds) defending players in the blues defending half are not allowed to recover until coach's call. The same conditions applies to the red team when they are in possession. Teams are encouraged to use 3v2 overloads to finish on quickly goal.

Coaching Points/Questions:

1. Play quickly to exploit the overload - Use the spare man for an overload and attack the space quickly to create shooting opportunities.

2. Create space to combine & attack - Attacking players should be looking how to loose their defender to create space to receive a pass. Encourage players to combine effectively and get shots away at every opportunity.

3. Awareness of ball, space, team mates & defenders - Players should start to look around them and move into the space. Encourage players to dribble at defenders in 1v1 situations to create goal scoring opportunities.

Progressions:

1. One of the two defenders inside the defensive half is automatically allowed to start in the attacking half during goal kicks.

2. Goalkeeper can play directly into the attacking half with either a pass or a long throw.

3. Free play with conditions being removed.


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