Football/Soccer Session (Moderate): 1 vs 1 with transition

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Justin Suparat
Name: Justin Suparat
City: Englewood, Co
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1 vs 1 with transition

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1 vs 1 with transition
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1 vs 1 with transition (25 mins)

Player "A" starts as defender. 

Player "B" attacking and tries to score a goal. If player scores they get to rejoin attacking group. 

If player "A" stops attacking player from scoring for 1 minute or gains control of the ball they get to move to attacking group and losing player becomes the defender. If ball goes out of bounds last player to touch it is on defense. 

As soon as player "A" scores or looses the battle, player "C" attacks a tries to score before defender can reset. 


Defender stays until they either win the ball, stops player for 1 minute, or other player kicks the ball out of bounds. Mix up the groups every 8-10 minutes. Make sure defender is applying correct amount of pressure to the player with the ball, being careful not to dive in but forcing attacking player to make the first move.


Football/Soccer Session Plan Drill (Colour): Animation 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Animation 2
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Animation 2

Player "A" starts as defender. 

Player "B" attacking and tries to score a goal. If player scores they get to rejoin attacking group. 

If player "A" stops attacking player from scoring for 1 minute or gains control of the ball they get to move to attacking group and losing player becomes the defender. If ball goes out of bounds last player to touch it is on defense. 

As soon as player "A" scores or looses the battle, player "C" attacks a tries to score before defender can reset. 

Defender stays until they either win the ball, stops player for 1 minute, or other player kicks the ball out of bounds


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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Animation Controls (PCs, Macs, Laptops):

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