Football/Soccer Session (Academy Sessions): Warm up activt (Start Time: 2024-09-27 20:55:00)
FAW Coach Ed
Simon Prangley
Profile Summary
| Name: | Simon Prangley |
|---|---|
| City: | Cwmbran |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
warm up
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Build 3D sessions in seconds
Access to 1000’s of sessions
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Screen 1 (35 mins)
Warm up:
4 cones
1 mannequin
Activity:
5 players either end of cones
1st players go through the cones (5x doing different routine through each time)
Go around the mannequin avoiding each other, rejoin the back of your que (not opposite)
You can also do activities were they miss the cones out ie. (Kick the door down, hamstring kicks etc)