Football/Soccer Session (Academy Sessions): Education Meeting 11/09/17 - Creating a Goal Scoring Mentality

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Pro-Club: RBNY Academy Inc

Duane Pena

Profile Summary

Duane Pena
Name: Duane Pena
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): PREP ACTIVITY

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Football/Soccer Session Plan Drill (Colour): PREP ACTIVITY
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PREP ACTIVITY

Organization:

2 Goals on opposite ends of 18 yard box

Possessing team numbers up. 4v2, 5v3 etc.

Space should be tight.

Instructions:

Possessing team attempts to keep possession or split the defenders.

10 passes or Split = Goal

If Defending team wins the ball they attempt to score in any goal.

Attackers stop them at all costs. Closest to the goal can use their hands. (or use GK there if available)

Tight Space. More chaos the better

Coaching Points:

Defenders ready to pounce on loose passes

Anticipate where the ball will go next

Try to force errors

Once the ball is won, how quickly can we score? One touch? Two?

Best technique to finish? Any technique? Any part of body?

Progressions:


Football/Soccer Session Plan Drill (Colour): TECHNICAL REPETITIONS

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Football/Soccer Session Plan Drill (Colour): TECHNICAL REPETITIONS
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TECHNICAL REPETITIONS

Organization:

2 groups

2 Goals 36 yards apart  (scale to age appropriate distance or developmental level)

Cones marking 3 zones for each goal

Instructions:

Blue begins by playing A-B-C . C takes one touch out of their feet and then shoots on goal.

Outside corner zones worth 3 points. Middle zone worth 1 point.

Teams have to reverse ends after a set time to work on both feet.

Coaching Points

Choice of shot.

Second knuckle to strike ball.

Standing foot placement

Follow through - land on standing foot.

Progressions:

Player A jogs to player C whereupon C completes a body feint or scissor before shooting

- Rotation : A to B , B to C to A


Football/Soccer Session Plan Drill (Colour): OPPOSED

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Football/Soccer Session Plan Drill (Colour): OPPOSED
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OPPOSED

Organization:

2 groups

2 Goals 36 yards apart (scale to age appropriate distance or developmental level)

GK in each net

Instructions:

Blue begins by playing A-B-C . C takes one touch out of their feet and then shoots on goal.

1pt for shot on net. 3 points for a goal. Rebounds in play.

Teams have to reverse ends after a set time to work on both feet.

Coaching Points

Choice of shot.

Second knuckle to strike ball.

Standing foot placement

Follow through - land on standing foot.

Progressions

Defender is live after player C's 1st touch.

Defender is live the whole time.

- Rotation : A to B , B to C to A


Football/Soccer Session Plan Drill (Colour): CONDITIONED GAME

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Football/Soccer Session Plan Drill (Colour): CONDITIONED GAME
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CONDITIONED GAME

Organization:

2 goals 36 yards apart  (scale to age appropriate distance or developmental level)

Field delineated into three 12 yard zones (or age appropriate sizes)

4v4 or 5v5

Instructions:

Games are played to exactly 10 points without going over. (10 points or reasonable target)

Goals within 12 yards = 1 POINT

Goals 12-24 yards = 2 POINTS

Goals > 24 yards = 3 POINTS

REBOUNDS ARE WILD. (Can be worth 1-3 points)

Coaching Points:

As before

Can we look for every opportunity to shoot?

Can we be aggressive in looking to gobble up rebounds?

Is a long shot worth it? If so, why?

Progressions:

REBOUNDS ARE A GOLDEN GOAL.

Regressions:

Every shot worth a point. Scale up all the zones' points in that case 2, 3, and 4 points etc


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