Football/Soccer Session (Beginner): Don't Crash the Car
Profile Summary
| Name: | Jon Atkins |
|---|---|
| City: | Horsham |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Don't Crash the Car (20 mins)
Don't Crash the Car
Simple dribbling drill based on football island that can be advanced and manipulated for all ages and ability, great warm up or basic drill
Players move around circle, staying away form the edge of the car park and keep moving but avoiding bumping into others - dont crash the car! (head up and close control, lots of little touches for control, big touches for speed)
Use gears of car to go faster or slower, gear 1, 2 , 3, 4 or 5! (speed, direction)
Use traffic light game to sop, go and turn, red, yellow and green
Use toe taps on ball to pump up the tyres, use side to side toput fuel in the car, step overs to turn on the widescreen wipers and honkl the horn, sit on the ball!
When conquered -
P1 - one foot only, inside/outsdie (big toe, little toe) = drive with one foot
P2 - both feet (inside, inside, big toe, big toe) = drive with both feet
P3 - turns (inside, outside cuts, drag back, 360, etc etc) = orange traffic light