Football/Soccer Session (U8): Sole roll/roll step techique (Start Time: 2017-10-19 16:00:00)

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Pro-Club: Red Bulls New York Academy

Ryan Bjelland, Adult Member

Profile Summary

Ryan Bjelland
Name: Ryan Bjelland
City: Bronx
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Using the Sole roll/step over to beat a defender Edgemont U8/9 clinic


Football/Soccer Session Plan Drill (Colour): Ball Mastery Warmup

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Football/Soccer Session Plan Drill (Colour): Ball Mastery Warmup
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Ball Mastery Warmup (15 mins)

Organization:

 

Grid as above. Grix approximately 30x30. All players in grid with ball as shown

 

Instructions:

 

Players dribble in the area after listening to coaches command. Coach will use a variety of touches and different dribbling techniques:

 

-Inside touches

-Outside touches

-Strong/weak foot touches

-Soll roll touches

-Laces touches

-Introduce stepover touches

-Introduce roll/step combo

 

Coaching Points:

 

* Qaulity touches on the ball

* Eyes up after every touch to watch out for other players

* Short 'Messi' touches to keep the ball close, big 'Ronaldo' touches to push the ball into space to go faster

 

Progressions:

 

1) Knockout in the same area (players must control their ball while trying to knock other players balls out of the area with poke tackles


Football/Soccer Session Plan Drill (Colour): Technical Repitions

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Football/Soccer Session Plan Drill (Colour): Technical Repitions
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Technical Repitions (15 mins)

Organization:

 

Players dribble to the cone 'defenders', preform the Roll/Stepover combo move, and dribble to the other side. Grids approximately 30x15.

 

Instructions:

 

Players have a ball and dribble to the cone 'defender' (1). Once there, they must preform the sole roll/step over combo before dribbling to other side.

 

Coaching Points:

 

* Correct technique in the step over/sole roll

* Body movement to sell the move

* Finish the move on the same side as the ball is traveling

 

Progressions:

 

1) Have the players play to gates (B) 1v1. Game starts on eye contact and attackers first touch of the ball.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

 

As above. Grid approximatly 30x30 with pugg goals at each end. 3v3 in the middle of the grid.

 

Instructions:

 

Players play soccer, but may only move the ball forward on the field with dribbles. Players can only pass backward and sideways to move up field. Each goal is 1 point.

 

Coaching Points:

 

* Where is the space? How can you get to it?

* Does teammate have space to dribble? If not, need to be there for support

* Eyes up with ball at feet

 

Progressions:

 

1) Free play, no restrictions


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