Football/Soccer Session (Advanced): Intensive 1 Hour Futsal Training
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
ORGANIZATION
Juggling using multiple surfaces and shooting into goal-above ground level
Make it competetive ie 1st player to score 10 goals successfully
COACHING POINTS
1) Good control (balance/technique)
2) Clean contact on ball-let it drop low before striking
3) Head steady
4) Good focus for accuracy
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
ORGANIZATION
Intensive dribbling/passing/turning activities
COACHING POINTS
Close control
Head up - drive into open space
Quality passing technique using benches
Sharp turns-go in slow, accelerate out fast
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
GAMES
Players rotate through 1v1, 2v2 and 3v3 SSG's
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
15 mins
ORGANIZATION:
Core Footwork moves - 1 ball/player in 5 x 5 yd grids
- All surfaces
-Start with 50 touches right foot - high pace 30 secs, low pace 60 secs
-Progress to 50 touches left foot - high pace 30 secs, low pace 60 secs
-Progress to 100 touches (both feet)
-Progress to core moves (fast paced) in corners of grid
COACHING POINTS
1) Correct body shape - ball to side, 1 step away
2) Quick foot speed
3) High intensity