Football/Soccer Session (Academy Sessions): Passing & Pressing

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Pro-Club: RBNY Academy Inc

Mack Lundberg

Profile Summary

Mack Lundberg
Name: Mack Lundberg
City: Midland Park
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 2 Team Passing

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Football/Soccer Session Plan Drill (Colour): 2 Team Passing
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2 Team Passing (20 mins)

Organization:

- Approx 30x20 yard area

- 2 teams set ups as shown

Instructions:

- A ball is played into each team in their half of the area

- Each team also sends (2) defenders into the opposing team's area in order to attempt to win the ball

- Each team attempts to connect as many passes as possible, 1 pt for every pass

- Round ends when the ball goes out of bounds, new defenders rotate in for each round

Coaching Points:

- Weight and accuracy of pass

- Movment to find angle of support

- Technique to receive

- Head up to choose pass


Football/Soccer Session Plan Drill (Colour): Regressions

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Football/Soccer Session Plan Drill (Colour): Regressions
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Regressions

Regressions:

- Each team only sends one defender into the opposing team's zone, all other rules remain the same

- Only one team has the ball at a time, the other team sends in defenders


Football/Soccer Session Plan Drill (Colour): Progression

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Football/Soccer Session Plan Drill (Colour): Progression
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Progression

Progressions

- Defenders are trying to win the ball and play it back into their zone to one of their teammates

- (optional progression) attempt to maintain possession of both balls once defenders win possession of the opponents ball, defenders can return to their zone to act as attacking players when their team is in possession of both balls.


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