Football/Soccer Session (Academy Sessions): Llanelli Town AFC Pre Academy (Start Time: 2021-07-29 16:30:00)
FAW Coach Ed
Simon Thomas
Profile Summary
| Name: | Simon Thomas |
|---|---|
| City: | Llanelli |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Pass and follow drill - 10 mins
Rationale
Players will need to stand on a cone each, they will ned to be able to receive a pass and pass the ball on to the next person. The ball will be rotated clockwise. 2 balls will be involved in this drill to start off with.
Development 1
Increasing the amount of balls being used as the drill progresses
Development 2
Decreasing the amount of touches the players have on the ball
Equipment
- Cones
- Balls
Social
Players will need to communicate with each other to allow each other
Psychological
Remembering other team mates names
Physical
Staying alert and being prepared to receive the next pass
Tactical
Remembering to pass the ball clockwise
Technical
Understanding the mechanics of passing E.G: instep, body positioning
Teaching points
- Make sure to use the instep part of the foot and ensure you are connecting with the middle of the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
Rondo - 10 mins
Rationale
The set up for this drill is a square. Players will be split into 2 groups of 6. In each square there will be 2 defenders and 4 attackers. The attackers will be around the outside of the square and will need to pass it too each other quickly before the defenders are able to win the ball back.
Equipment
- Cones
- Balls
- Bibs
Development 1
Limit the amount of touches players are allowed to have on the ball.
Development 2
A pass through the opponents legs and the defender has to stay in the centre for another round.
Social
Players will need to remember each others names to ensure they are able to complete a successful pass.
Psychological
The players will have the added element of pressure from the defender closing the space around them that they have to pass into.
Physical
Defenders will need to maintain their fitness to ensure they are able to keep up with the intensity of the passes to be able to win the ball back.
Tactical
Players will need to use their decision making skills to be able to pass successfully.
Technical
Players will need to focus on the mechanics of passing in order to complete a successful pass with their team mate.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
Rondo small sided game - 10 mins
Rationale
12 Cones will be placed in a square around 3 goals in the middle. Every player will stand next to a cone with 6 players wearing bibs and the other 6 not wearing bibs. Players will pass the ball to each other while standing next to their cones. When I shout 'PLAY' players will need to run into the middle of the pitch and in their teams will need to score in the mini goals.
Equipment
- Cones
- Mini Goals
- Bibs
- Balls
Development 1
Limiting the amount of touches players are allowed to have on the ball.
Development 2
Adding a 10 second time limit to score.
Social
Players will need to communicate with each other to help their teams to score
Psychological
The added element of competition will make this drill more challenging for the players competing in it
Physical
Players will need to maintain a reasonable level of fitness to help them out work the other team in order to score.
Tactical
Players will need to use their positioning to help receive a pass from their team mate to help them score.
Technical
Players will need to focus on the mechanics of passing to help ensue they will be able to pass the ball successfully to each other.
Final match to finish the session - 10 mins
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Screen 1
Warm Up - Tag - 10 mins
Rationale
2 groups of 3 players will hold hands while trying to tag the other players while moving together.
Equipment
- Cones
- Set of bibs
Progress on to stretches