Football/Soccer Session (Academy Sessions): u18 - Possession (Start Time: 2016-03-24 17:30:00)
Reseller-Club: Premier Users' Club
Raphael Araujo
Profile Summary
| Name: | Raphael Araujo |
|---|---|
| City: | Bridgewater |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
cover session
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm up - 3v1 (20 mins)
Organization:
15x15 grids
3v1 possession
defenders hold pinnies in hand, switch everytime defender steals the ball
Instructions:
3 players must keep possession away from the defender inside the gird
10 passes in a row = 1 point
Coaching Points:
1. weight of the pass
2. players must get open to give player with the ball options
3. open your body(hip) towards target
4. when to receive with back foot or front foot
5. 1 touch vs 2 touches
Progressions:
max 2 touches
combine groups and make it a 5v3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
main theme - 5v5 to targets (20 mins)
Organization:
6v6 in middle zone (white vs blue)
1 target of each team in each end zone
Instructions:
players play keep away inside the central zone with the objective of finding target inside the end zone
ervytime they connect with target = 1 point
team with most points wins
Coaching Points:
speed of play
when to pass, when to dribble
support of player with the ball
decision making of each player
Progressions:
player who passes to target must switch with target
touch restrictions
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
condtioned game (20 mins)
Organization:
In large area play 8v8 going to pugg goals
Instructions:
players must play keep away and find space to score at pugg goals
its not directional so theres 4 pugg goals to score on
everytime you score, losing team must get the ball from pugg goal and play from there(must score at different pugg goal)
if ball goes out, coach restarts the game with a pass in
team with most goals wins
Coaching Points:
speed of play
support of player with the ball
decision making - when to dribble, when to pass
timing of check
creating space as an individual
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free play (20 mins)
Organization:
Red vs Blue
1 GK
8v8
3-3-2 formations
Instructions:
Scrimmage
One team is shooting at big goal, while the other is scoring at the pugg goals
Team that scores at pugg goals, switches sides and now attacks at big goal
Coaching Points:
speed of play
support of player with the ball
decision making - when to dribble, when to pass
timing of check
creating space as an individual
quick transitions
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SAQ (15 mins)
Juggling Challenge - weak foot only
Organization:
As above
Instructions:
Dynamic warm up followed by reaction races
Bouncing on toes facing different directions/ on knees / legs
crossed / on belly / jump and high ten
First one to touch coaches hand wins
Coaching Points:
- Be on toes
- Listen for coaches signal
- Reaction time
- Speed of movement