Football/Soccer Session (Beginner): FNC #3 - 1v1 Defending - 5/6/2022
Profile Summary
| Name: | Corey Maret |
|---|---|
| City: | Rancho Cucamonga |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 1 (15 mins)
Warmup
Juggling [5 minutes]
Ball mastery & RWB [10 minutes]
- Skills
- Turns
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 2 (5 mins)
Tag
Game starts on coach's command. Blue sprints out, orange presses. Blue tries to use body fakes/feints to slip by through Gate 1 or 2.
Coaching Points
Can you force them to one direction?
Can you not be too far away that it is easy for the attacker?
Don't dive in.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 3 (20 mins)
1v1 Defending
Game starts on coach's command. Blue sprints out, orange presses. Blue tries to use body fakes/feints to slip by through Gate 1 or 2 with the ball.
Coaching Points
Can you force them to one direction?
Can you not be too far away that it is easy for the attacker?
Don't dive in.
Time tackles.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (15 mins)
Game
Even teams, no GK.
Encourage players to defend, use their body and be physical and to be patient and not dive/jump in.
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Organization (5 mins)
Topic
Defensive Principles
Youngest group focuses on 1v1 attacking while the rest look to apply defensive principles.
Coaching Points
Don't dive/jump in
Body shape, athletic position
Aggressiveness, quickness