Gerson Martinez
| Name: | Gerson Martinez |
|---|---|
| City: | Piscataway |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Work on small space passing, quick one touch playing through ball into the 18 box. Idea is to make quick passes into a through ball for a first time strike. Core is working on the first touch, and making a good weighted pass into space for runner to enter the box.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: 3 cones as shown in the diagram. Located in the final third. one person per cone, and three waiting. Rotation, person A goes to B and B goes to C ... player waiting becomes A
Instructions: A passes to B, B passes to C, C passes to A, A plays a through ball. All one touch. B runs onto the ball and hits first time.
Coaching Points: Quick first touch passes. Thing about the weight of the pass in tight area and also think about the weight and speed of pass on the through ball. What is the easiest pass? the inside of the foot, outside?
Progressions/Regressions: Combine passes with the different players and have players play a through ball when coach says, through ball. It can be A, B, C.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: As shown on the diagram.
Instructions: Add a defender and it becomes a rondo on the edge of the 18. 3 passes minimum in order to make a through ball. If defense wins the ball, they go to mini goal and try to score. play is over once a shot is taken, either missed, or scored. Defenders can not leave the grid.
Coaching Points: quick passes with any part of the foot, one touch, speed of play must be fast. Rate work important to. Where can you find the gaps to play the through ball after the 3 passes? Who can make the run into space? Non verbal communication, make contact with who can go.
Progressions/Regressions: Defensive player added to the area.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: As seen in the diagram.
Instructions: Two defenders. Same as before, now, two passes minimum and play through ball to running player to score. Defenders now work to stop shot on goal. They can leave the grid. Defenders win the ball, they get two passes to take a shot on goal. Offense becomes defenders.
Coaching Points: Look for the opening to play a good wieghted pass. One touch with any surface of the foot, as long as it's a good ball. Have runner point to where they want the ball. Non-verbal communication.
Progressions/Regressions: Add second defender and player can now break out of the grid.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Instructions:
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Progressions/Regressions:
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Warm up (10 mins)
Organization: Warm up -
Instructions: pass the ball through cones - one touch. Use one foot to go up, then the opposite one on the way back (inside of foot). Start on one side, and return and then let the others go. Then use the outside of the foot. Then heel.
Coaching Points: be balanced, on your toes, and move quick to the ball. Not a big touch, but small and quick pace.
Progressions/Regressions: