Football/Soccer Session (Academy Sessions): Passing and Receiving (Start Time: 2017-01-04 18:00:00)

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Elliott Spruell

Profile Summary

Elliott Spruell
Name: Elliott Spruell
City: Fullerton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Passing and receiving with additional emphasis on first touch in an effort to change the point of attack.


Football/Soccer Session Plan Drill (Colour): Warm Up #1

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Football/Soccer Session Plan Drill (Colour): Warm Up #1
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Warm Up #1 (10 mins)

Organization

Set up a 7 x 7 yard diamond (use muliple if needed). Each player stands at point of the diamond, with one ball starting a corner of the diamond.

Activity

Players pass the ball around the outside of the diamond then follow their pass. Play going to the right first (passing and receiving with right foot) then switch directions to go to the left (passing and receiving with left foot).

Progression

- Wall pass

- If applicable add a second ball with the balls starting on opposite sides of the diamond

Coaching Points

- Creating space on reception

- Quality of pass, good technique - heel down toe up, ankle locked, hips facing target.

- Proper pace and direction

- Good receiving technique - receive ball in the direction you need to go to set up pass.

- First touch out of footprint.


Football/Soccer Session Plan Drill (Colour): Warm Up #2

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Football/Soccer Session Plan Drill (Colour): Warm Up #2
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Warm Up #2 (10 mins)

Organization

Set up a 20 x 25 yard playing area. Half of the players will be spread out, outside of the area with a ball, and the other half will be inside without a ball.

Activity

Players inside receive a pass from an outside player and pass to another server without a ball. Once complete, the inside players move to find another free server with a ball and repeats the process. Players will alternate between being passers and servers.

Variations

- Keep track on how many balls you receive and play outside. One point per reception and pass.

- Two points for any ball received and play to the opposite side of the field.

- Touch limit for the passer.

Coaching Points

-Angle of approach

-Body shape to receive - "side on," on back foot.

-Accuracy and weight of pass.

-Get in line of the flight of the ball

-Watch the ball

-Make an early selection in the body surface to use

-Relax the controlling surface


Football/Soccer Session Plan Drill (Colour): Small Sided Activity

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Football/Soccer Session Plan Drill (Colour): Small Sided Activity
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Small Sided Activity (15 mins)

Organization

In a 40 x 45 yard area, the teams will play 4 vs. 4 plus two neutral players.

Activity

Teams receive one point by connecting five passes in a row.

Variations:

-Teams will receive an additional point for each zone they pass or dribble through.

-Add target players on endlines and keep track on points for switches to nuetrals.

Coaching Points:

-Angle of approach

-Body shape to receive - "side on," on back foot.

-Accuracy and weight of pass.

-First touch away from pressure.

-Different ways to switch the point of attack. ie: long pass, short passes, combination, dribbling, etc.


Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Activity

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Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Activity
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Expanded Small Sided Activity (20 mins)

Organization

In a 40 x 45 yard area, play 6 vs. 6 with a nuetral player.

Activity

Both teams will attack three goals and defend three goals.

Coaching Points

-Angle of approach

-Body shape to receive - "side on," on back foot.

-Accuracy and weight of pass.

-First touch away from pressure.

-Different ways to switch the point of attack. ie: long pass, short passes, combination, dribbling, etc.

-Around the back, skipping a player around back, through mid, off of #9


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (25 mins)

Organization

7 vs. 7 with goalkeepers. One team will play a 1-3-2-1 and the other will play a 1-3-3 formation.

Activity

Regular soccer with regular rules and restarts. No restrictions.

Coaching Points

-Angle of approach

-Body shape to receive - "side on," on back foot.

-Accuracy and weight of pass.

-First touch away from pressure.

-Different ways to switch the point of attack. ie: long pass, short passes, combination, dribbling, etc.

-Around the back, skipping a player around back, through mid, off of #9


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per year
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