Football/Soccer Session (U8): 4322 - RBNY Summer - Shooting - Under 8

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Ricky King, Adult Member

Profile Summary

Ricky  King
Name: Ricky King
City: Harrison
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

1. Open area set up as shown

2. 12 players set up as shown

3. 12 balls

Instructions:

1. Players are in competition to get the highest juggling score

2. Players are only allowed to use their laces and the ball must go above the head

3. Players are not allowed to spin the ball (backspin)

4. Ball is not allowed to bounce

Coaching Points:

1. On toes and stay in line with the ball

2. Lock the ankle

3. Contact with the laces

Progressions:

1. R – Ball is allowed to bounce once

2. P – Ball has to be juggled higher

3. P/R – Sit down and juggle (Forcing players to lock their ankle)


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

1.Penalty area, set up as shown

2.Two 10 x 10 yard areas set up as ‘Jails’

3.2 equal teams and 1 goalkeeper

4.1 goal

5.Lots of balls with coach

Description:

1.The teams take it in turn to shoot at the goal

2.The Coach serves two soccer balls into area, one fast and one slow

3.The shooter must strike both balls first time

4.If they miss both shots they go straight to jail

5.If they miss one they must perform a goal celebration to keep themselves out of jail

6.If they score both then they can either free a team member from jail or select an opposition player to go to jail (who is there danger player???)

7.The game is over when all players from one team are jailed

8.Teams should rotate sides after every game

Coaching Points:

1.Angle of approach to the ball

2.Selecting appropriate surface to strike with

3.Head up to observe position of GK

4.Head down at point of contact

5.Ankle locked, toe down

6.Follow through to land on striking foot

Progression:

1.P – The Coach serves one ball on floor and one ball in the air

2.R – Both shots are made inside the penalty spot


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

1.30 x 20 yard area as shown

2.Two teams of 5 players

3.1 ball with additional around the outside

Description:

1.Teams play 3v3 inside the area with two target players positioned in either corner

2.The corner players can shoot no other players are allowed in these areas

3.Play for set period and then rotate the corner players

Coaching Points:

1.Speed of play

2.Create shooting opportunities early

3.Shoot quickly

4.Select appropriate shooting technique – Placement or power?

Progression:

1.P - Add goalkeepers

2.P - Corner players can only shoot 1st time


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

Same as previous but now no corner zones

Instructions:

Free Play

Coaching Points:

1. Positive attitude to penetrate (shoot)

2. Movement of support players to create lanes to shoot

3. Movement of support players to follow up once a shot has been taken

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1

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