Hockey Session (Under 16s): U16B Summer TDG - Session 3 - Out-Of-Possession

Profile Summary

Tim Lander
Name: Tim Lander
City: Winchester
Country: United Kingdom
Membership: Adult Member
Sport: Hockey

Description

Introduce Out-Of-Possession Principles:

  • We all defend
  • We work hard
  • We defend the middle
  • We are hard to beat individually
  • We are hard to beat as a team

Specific Session Focus
  • Individual fundamental movement skills & 1v1 defending
  • Deny opponent receiving possession

Hockey Session Plan Drill (Colour): 2 v 2 Rugby to 2v2 Hockey

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): 2 v 2 Rugby to 2v2 Hockey
Save Image: Hockey Session Plan Drill (Colour): 2 v 2 Rugby to 2v2 Hockey Create Video:

2 v 2 Rugby to 2v2 Hockey (15 mins)

2 v 2 rugby game - usual rules = must pass backwards

Blue team players 1&2 attack & try to cross the middle line; 

If succeed - pass to players 3&4 who attack back the other way;

Touch tackle - must stop & pass;

3 touches - defence wins & ball passed back to players 5&6 to try.

Coaching points:

- agility, moving sideways to stop the player running past

- body position for rapid movement;

- teamwork to cover 2 attackers

Progression:

Ball becomes hockey ball;

Same rules, with touch tackle becoming touch of the ball


Hockey Session Plan Drill (Colour): 5v1 Rondo

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): 5v1 Rondo
Save Image: Hockey Session Plan Drill (Colour): 5v1 Rondo Create Video:

5v1 Rondo (15 mins)

10m x 10m box

1 v 1 in box

4 in possession players around edges

Aim: pass in & out of box and between edge players

Coaching points:

Deny opponent receiving ball

Introduce direction of play; can we play forward?


Hockey Session Plan Drill (Colour): Attack v Defence - inside 22 - focus = deny

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Attack v Defence - inside 22 - focus = deny
Save Image: Hockey Session Plan Drill (Colour): Attack v Defence - inside 22 - focus = deny Create Video:

Attack v Defence - inside 22 - focus = deny (30 mins)

4 v 4 inside 22 line

2 players + GK transferring outside 22 try to pass ball into attacking team who work to score

Focus on out-of-possession team - M-2-M defence - deny player receiving pass

If win possession try to score in side goals

Focus of GK outside 22 - kicking for transfer & communication of passing options


Hockey Session Plan Drill (Colour): Game Play

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Game Play
Save Image: Hockey Session Plan Drill (Colour): Game Play Create Video:

Game Play (30 mins)

Focus is out-of-possession, and in particular our team principles:

  • All defend
  • Work hard
  • Defend the middle
  • Hard to beat individually
  • Hard to beat as a team

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button