Football/Soccer Session (Moderate): Mon Sep 5 AM - Footwork/Handling | RSL U15/U17

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Reseller-Club: Premier Users' Club

Diego Casillas

Profile Summary

Diego Casillas
Name: Diego Casillas
City: Lilburn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

U17 - 40 MIN / U15 - 20 MIN

U17 - BK, CDL, TR

U15 - RVM, WM


Football/Soccer Session Plan Drill (Colour): Passing/Footwork/Handling Warmup - 2 Gates

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing/Footwork/Handling Warmup - 2 Gates
Save Image: Football/Soccer Session Plan Drill (Colour): Passing/Footwork/Handling Warmup - 2 Gates Create Video:

Passing/Footwork/Handling Warmup - 2 Gates

Instructions:

  • GK starts in line with S2, moves in line with S1: S1 Volley
  • GK moves back in line with S2, S2: Volley
  • Repeat steps continuously 

Coaching Points:

  • Efficient Movement
  • Body Shape
  • Handling

Progressions:

  • Add variety of services and combination 

Football/Soccer Session Plan Drill (Colour): Footwork/Handling Warmup - 3 cones 2 servers

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Footwork/Handling Warmup - 3 cones 2 servers
Save Image: Football/Soccer Session Plan Drill (Colour): Footwork/Handling Warmup - 3 cones 2 servers Create Video:

Footwork/Handling Warmup - 3 cones 2 servers

Instructions:

  • GK footwork through the cone facing S1
  • S1 Service - V/HV
  • GK turns in line with S2, S2 service
  • GK turns back in line with S1, S1 service

Coaching Points:

  • Efficient Movement
  • Body Shape
  • Handling

Progressions:

  • Add variety of services and combination 
  • S2 Diving services - low/mid

Football/Soccer Session Plan Drill (Colour): Footwork/Handling Analytical - 3 servers off post

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Footwork/Handling Analytical - 3 servers off post
Save Image: Football/Soccer Session Plan Drill (Colour): Footwork/Handling Analytical - 3 servers off post Create Video:

Footwork/Handling Analytical - 3 servers off post

Instructions:

  • GK starts in line with S2, moves in line with S1: S1 Service (V/HV/Dives)
  • GK moves back in line with S2, S2: S2 service (HV, Strike)
  • GK gets up to move in line with S3, S3 Strike

Coaching Points:

  • Efficient Movement
  • Body Shape
  • Handling

Progressions:

  • Add variety of services and combination 

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button