Hockey Session (Under 18s): far post hitting

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Field Hockey BC

Matt Sarmento

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Matt Sarmento
Name: Matt Sarmento
City: Vancouver
Country: Canada
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Far post hitting

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Hockey Session Plan Drill (Colour): Far post hitting
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Far post hitting

Player A starts just inside the 25 and runs around the cone for a far post shot. Player D is trying to tip it. As that finishes, B passes to C who makes a move around/over the obstacle and passes to D who has lead near post. C (baseline player) then becomes the far post player for the next side. 

Then NEXT A takes the ball to their forehand side and shoots far post and the drill continues on the other side.

Rotation: A-B-C-D-A

***The goal is to hit the ball with backhand/forehand hard to the far post player. Shot is taken inside the D. 


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