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Football/Soccer Session (Moderate): ACADEMY WEEK #22 SESSION #1

Profile Summary

RICK MULLINS
Name: RICK MULLINS
City: Casper, WY
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): JUGGLING

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Football/Soccer Session Plan Drill (Colour): JUGGLING
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JUGGLING

JUGGLING

 

Juggle feet only

Juggle thigh only

Juggle head only (U14 and above)

Juggle using all combinations

Football/Soccer Session Plan Drill (Colour): TRAP PASS MOVE

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Football/Soccer Session Plan Drill (Colour): TRAP PASS MOVE
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TRAP PASS MOVE

WARM UP: TRAP PASS MOVE

 

Players inside a area passing an moving: Receiving players Trap-Pass-Move

If coach says: Pace, play fast

 

Progression 

  • No straight pass or straight runs
  • Must check to receive and fake a pass one way and pass another. 
  • Coach says "shield"  players with balls have to shield from players without balls
Football/Soccer Session Plan Drill (Colour): CHECKING

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Football/Soccer Session Plan Drill (Colour): CHECKING
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CHECKING

CHECKING

 

To start, player #1 serves ball on ground to checking player #2. If player #2 can play back to player #1 in two touches without the defender intercepting the pass = 1 point. If defender wins the ball they play back to player #1. Reset and repeat

 

Progress:

  • To start, player #1 serves ball on ground to checking player #2. If player #2 can play back to player #1 in one touch without the defender intercepting the pass = 1 point. If defender wins the ball they play back to player #1. Reset and repeat
  • Check, turn , beat defender and dribble thru the cones = point
  • Turn and score or drop to server then becomes 2v1. Dribble thru goal to score point. Defender earns point by intercepting ball and dribbling past the cone located in line #1
Football/Soccer Session Plan Drill (Colour): Animation 4

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Football/Soccer Session Plan Drill (Colour): Animation 4
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Animation 4

TURNING: SPIN AND SCORE

 

Both players #2 and #3 start at cones. Player #2 checks. Player #1 serves Player #3. Player #3 attempts to run and dribble thru the cone line. Player #3 attempts to prevent player #2 from scoring. Rotate Player #1 to Player #2, Player #2 to Player #3, Player #3 to Player #1, 

Keep track of how many goals you score

 

Coaching points:

Checking at angles

Inside and outside spins

First touch

Face defender if needed

Football/Soccer Session Plan Drill (Colour): 3v3 or 4v4 to goal (THE GAME)

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Football/Soccer Session Plan Drill (Colour): 3v3 or 4v4 to goal (THE GAME)
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3v3 or 4v4 to goal (THE GAME)

SMALL SIDED TO GOAL (THE GAME)

Play 3v3 or 4v4 or needed with or without goalkeepers.

 Play for time. Most goals wins

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