Football/Soccer Session (Beginner): 07 Girls IDP
Premier Users' Club
Matt Anderson
Profile Summary
| Name: | Matt Anderson |
|---|---|
| City: | Brooklyn |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1's (15 mins)
Organization:
- Area adjusted as needed
Instructions:
- Players can first begin with grid shown on the left, having to dribble into grid on the right where they have to dribble through the gate to score
- Players rotate sides after each round
Coaching Points:
- Speed of approach
- Angle of approach
- Distance from the ball
- Body shape/stance
- Type of tackle - poke, blocked, slide
- Can you counter attack quickly to the other goal when you win it?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2's (15 mins)
Organization:
- Area adjusted as needed
Instructions:
- Players can first begin with grid shown on the left, having to dribble into grid on the right where they have to dribble through the gate to score
- Players rotate sides after each round
Coaching Points:
- Speed of approach
- Angle of approach
- Distance from the ball
- Body shape/stance
- Type of tackle - poke, blocked, slide
- Can you counter attack quickly to the other goal when you win it?
- 2nd defender - distance from team mate to cover and prevent and penetrating passes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (15 mins)
Organization:
- Area adjusted as needed
Instructions:
- Small sided game
- Full rules
Coaching Points:
- Same coaching points as above
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Ball Mastery Warmup (15 mins)
Organization:
- As much space as needed, each player with a ball.
Instructions:
- Before the start of session, either inividual juggling or a large group rondo arrival activity.
- Ball mastery warmup, focusing on dribbling using different parts of the foot, changing speed, direction, and allowing the players to incorporate different skills and movements with their dribbling.
- Challenge the players with added pressure of time or # of touches
Coaching Points:
- Preparing ourselves physically and mentally for the session
- What are the different areas of the foot we would use and why?
- Head up as we are looking for open space, instead of going in a circle or a line can we change our direction and try and cover as much of the pitch as possible.
- Close control, one step in between every touch, how is our body position? Position of our foot?
- When taking bigger touches and exploding into space, what changes with our body position?
- Turning to find new space, identifying where the space is and moving into it.