Football/Soccer Session (Beginner): Ole Girls 2011 (creating passing lanes)
Premier Users' Club
juan rivera
Profile Summary
| Name: | juan rivera |
|---|---|
| City: | sylmar |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Thru channel (20 mins)
1v1
set up 2 channels 30x15 yrds with two small goals
players go on a 1v1, change roles defending and attacking
after each turn.
progression make it a 2v1 players shold recognise and solve
problems in the play.
coaching point-play real game like speed,
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
playing thru the line. (20 mins)
braking the line
set up 2 areas 30x15 yrds each and a 30x10 defencive line area, 2 small goals.
players with possisuin of ball play the ball thru the line
connecting to their striker players in the lin must win the ball
to connect to their to score.
progression-add a defender to add preassure and speed of pass.
defender can score if he/she wins the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 zone (15 mins)
4v4 zone passing
set up 3 areas 30x15 yrds each, 2 small goals.
players in the lower third can move up and play in the middle third
player in the upper third only stay in their zone player can score
only by connecting more than five passes only upper third player can score.
if upper player steels the ball he could score directly.
coaching points- players need to look for open holes and play ball
connecting the attacking player
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
scrimmage (20 mins)
5v5 scrimage
put a striker zone
play game like speed.
add goalkeepers if available.
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
warm-up (15 mins)
warm-up with pass and dribble
set up two channels 30x15 yrd each, two groups in
opposite sides
1- players dribble half and pass
players receiving take their first touch towards next
channel and start dribbling.
progression-no dribbling long pass, take your first touch add a U-turn,
take your first touch to space and move around the cone.
add a 1v1 in the middle with a stationary defender.