Football/Soccer Session (Moderate): QAS 1v1 YTH
Profile Summary
| Name: | Dale Hill |
|---|---|
| City: | Brisbane |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Isolated- Blocking Tech (5 mins)
Explanation
Gk starts in a kneeling position. Server throws ball to GK for W. GK throws back and extends leg to static ball to make a long block shape. GK recovers to repeat to opposite side.
Timing
5 minutes Dynamic 5 Minutes Technical
Key Technical Factors
Body is perpendicular towards the ball.
Bodyweight to the front, hands next to the body.
Arm and hand always the lowest- Leading ankle and wrist "handcuffed":
Flatten out block
Progression
-GK standing. static ball further from GK. Move in low set position and execute 'static' block shape
-AS above, Moving block shape.
-With Light weight balls. label 1 and 2. On coaches call (1,2) GK blocks to numbered ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Isolated- Blocking Tech (5 mins)
Explanation
Gk starts in a kneeling position. Server throws ball to GK for W. GK throws back and moves down the line to make a static block shape. GK recovers to repeat to opposite side.
Progression
-Touch finish(Static)
-Still ball moving Block
-Touch Finish Moving blocj
Timing
5 minutes Dynamic 5 Minutes Technical
Key Technical Factors
Body is perpendicular towards the ball.
Bodyweight to the front, hands next to the body.
Arm and hand always the lowest- Leading ankle and wrist "handcuffed":
Flatten out block
Progression
-GK standing. static ball further from GK. Move in low set position and execute 'static' block shape
-AS above, Moving block shape.
-With Light weight balls. label 1 and 2. On coaches call (1,2) GK blocks to numbered ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Smother-Technical
Explanation
Volley into gk. GK roles to attacking player. Attacking player trys to take a touch through the cones. Gk looks to attack ball with hands and win ball before ball goes through the cones
Methodology
Isolated-technical
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Isolated 1v1
Explanation
Ball starts with attacking players. Within 3-4 passes ball is played behind for any attacking player to run onto for 1v1 situation.
Maximum 3 touches to score once through on goal
Top point of the diamond becomes goalkeeper
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1v1 GRP
Explanation
Phase 1
GK starts with the ball and roles to the central player. Central player takes touch out of feet and hits the goalkeeper on the body with a M3RD strike.
Phase 2
GK roles back to central player and the game is then 'Live'. Attacking players look to create 1v1 situation against the goalkeeper in as few touches as possible.
-ball doesnt have to played by central player
-receiving player can shoot at goal if Goalkeeper is taking up unrealistic positions
-offsides apply
- Attacking players look to make different types /angles of runs
-Game realistic finishes once beyond defensive unit
Players Rotate to right after each rep
Methodology
Randon Practice/situational
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WU-1v1 Blocking
Explanation
Goalkeepers on the move throughout the square. On the coaches "call" goalkeepers go to any of the balls and executes the a static five point block.
-Work alternate left side and right side block
-Dynamic movements between blocks as part of warm up
Progression
Smothers Left & Right Side