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Football/Soccer Session (Academy Sessions): Technical - RWB (Development Group)

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FAW Coach Ed

Rhys Brown

Profile Summary

Rhys Brown
Name: Rhys Brown
City: Swansea
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Initial Pitch Layout

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Football/Soccer Session Plan Drill (Colour): Initial Pitch Layout
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Initial Pitch Layout

Organisation

3 Pitches of 18x12 (Dilleratly big to allow topic to stand out) yards to be set up. Traffic cones used as goals.

Bibs to be placed on pitches ready for players to put on straight away.

3 different Colour ladders to be set up at far left corner as shown in diagram, with a 'target cone' placed 10 yards in front of each ladder.

Footballs to be placed near each pitch.

Session Learning Objectives

Technical

Ball Manipulation

Driving the Ball

Tactical

Awareness on the Ball

Exploiting Space

Decision Making (Attacking)

Physical

Speed

Acceleration

Deceleration

Coordination

Balance

Endurance

Psyco-soacial

Listening Skills

Accepting Decisions

Respecting the Environment

Discipline & Self Discipline

Managing Mistakes

Accepting Responsibility

Problem Solving

Self Confidence

Consistency & Relentlessness

Football/Soccer Session Plan Drill (Colour): Pre Warm Up

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Football/Soccer Session Plan Drill (Colour): Pre Warm Up
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Pre Warm Up (15 mins)

Organisation

Use the SSG pitches already set up.

Players split into appropriate groups onto each pitch.

The Practice

Chain Tag.

1 Player to start 'on'

The others are to space out around pitch

The Player whos is 'on' must attempt to tag the other players. If a player gets tagged they must join arms with the player(s) who tagged. The chain must stay linked at all times for any of the tags to count.

Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organisation

3 Ladders of diffent colours to be set up as shown in diagram with an end target cone.

1yard between each cone, target cone 10 yards in front.

Players to be split across the 3 ladders.

The Practice

Players are to focus on their physical development by moving through the ladders in a variety of ways (sigle taps, double taps, bunny hops, zig zags).

When a player gets to the end of the ladder they must sprint to the target cone before jogging back into the que.

Football/Soccer Session Plan Drill (Colour): SSG's

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Football/Soccer Session Plan Drill (Colour): SSG's
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SSG's (15 mins)

Organisation

3 Pitches of 25x15 already set up

3v3's on each pitch (may need to adapt).

The Practice

Simple small sided games. However challenges should include driving the ball into space & exploiting gaps as quickly as possible. This can be furtherd by given the condition of 'A goal must be scored within 5 seconds'..... This can be utalized a group or individual challenge based on the success levels.

Football/Soccer Session Plan Drill (Colour): Main Practice

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Football/Soccer Session Plan Drill (Colour): Main Practice
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Main Practice (15 mins)

Organisation

Pitches need to be picked up to avoid confusion**

4 Grids of 30x15 to be set up with a 3x3 sqare in the middle

6 Players on each grid.

2 footballs per grid + spares placed near practice.

The Practice

Both ways to work simultaneosly. Players are to dribble upto the square before moving the ball to theier right, then the must drive the ball to the opposite side and pass into next player.This then progresses to moving to the left.

Progression.

Now players must coomunicate which way they are going.

Key Coaching Points

Littile touches upto defender (square) then big touches past to exploit space (stop defender catching you)

Head Up

Communication

Quick movements

Football/Soccer Session Plan Drill (Colour): SSG's

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Football/Soccer Session Plan Drill (Colour): SSG's
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SSG's (15 mins)

Organisation

3 Pitches of 25x15

3v3's on each pitch (may need to adapt).

The Practice

Simple small sided games. However challenges should include driving the ball into space & exploiting gaps as quickly as possible. This can be furtherd by given the condition of 'A goal must be scored within 5 seconds'..... This can be utalized a group or individual challenge based on the success levels.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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