Football/Soccer Session (Academy Sessions): 01.09.23 - Conditioning/Fitness Testing - 30:15 IFT (Start Time: 2023-01-09 10:00:00)

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Julian Haigh

Profile Summary

Julian Haigh
Name: Julian Haigh
City: Fort Lauderdale
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 30:15 IFT

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Football/Soccer Session Plan Drill (Colour): 30:15 IFT
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30:15 IFT (20 mins)

Principles: 30:15 IFT

Coaching Points: Players run the test until the miss the blue safe zones twice.

Description: Fitness testing

Grid/Field Size: 40m, with 3m safe zones either side of the lines

Work to Rest Ratios and Repetitions: 30s on 15s off


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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