Football/Soccer Session (Moderate): Boys U16 Metro practice - movement and long passing focus

Club Logo

Am-Club: Port Moody Soccer Club

Adam Tobia

Profile Summary

Adam Tobia
Name: Adam Tobia
City: Burnaby
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ warmup

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SAQ warmup
Save Image: Football/Soccer Session Plan Drill (Colour): SAQ warmup Create Video:

SAQ warmup

simple warm up to include dynamic warm up,

- short dribble and pass back at first cone, running/ jumping through cones.

- add competition, add different moves/body movements.


Football/Soccer Session Plan Drill (Colour): Ball mastery warmup

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Ball mastery warmup
Save Image: Football/Soccer Session Plan Drill (Colour): Ball mastery warmup Create Video:

Ball mastery warmup

- go through different technical types (passes, volleys, header, chest and volley)

- work up to full intensity, focus on quick change of pace, slowing before reaching target.

- communication on when to receive ball.


Football/Soccer Session Plan Drill (Colour): Overlapping wing play/shot creation

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Overlapping wing play/shot creation
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Overlapping wing play/shot creation Create Video:

Overlapping wing play/shot creation

- Focus on strong passing, be dynamic in passing range eg: over the top, driven pass, curl around obstacle.

- Striker focus on good layoff, then explode to get into box.

- communication: Are the players working for each other, signals and cue?

- Good cross and finish priciples.

Variations:

- add defender to make passes difficult,

- limit touches,

- play one touch (force players to play into space instead of feet)


Football/Soccer Session Plan Drill (Colour): SSG movement through the attacking phase

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG movement through the attacking phase
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): SSG movement through the attacking phase Create Video:

SSG movement through the attacking phase

- 2 halves, 2v2 + 4 neutrals

- ball played into 1 half, becomes 2v2+3, aim is to work on playing through the line into attacking half, play the ball into an incoming neutral from the wings to create a 4v2 in attacking zone.

- Cannot dribble over the line, only a ball passed either into striker or winger that makes run into other half.

- once transitioned, look to score early


Arrow Large Line Straight 2px Arrow Medium Right
Shoot
Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button