Football/Soccer Session (Academy Sessions): Hanover SC Fall 2019- U7-U9- Week 6

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Pro-Club: RBNY Academy Inc

Patrick McCarron

Profile Summary

Patrick McCarron
Name: Patrick McCarron
City: Booton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Instructions:

-20X20 Two lines across from each other 2 gates on opposite corners

-Attackers try and get through gate without getting tagged by defeder

Coaching Points:

-Use speed first

-Initial step


Football/Soccer Session Plan Drill (Colour): Technical Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Technical Semi-opposed
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Technical Semi-opposed (15 mins)

Organization:

4 groups of 3 set up as shown, 1 ball per group, 2 players start in outside corner of their area and 1 player waits to receive at the opposite corner

Instructions:

- Player with the ball plays a pass to the player at the opposite corner then immediately runs to one gate or the other,

- Receiving player observes the movement of his teammate as the ball travels and takes his 1st touch toward the open gate and dribbles through the gate, then brings the ball back to the starting point for the next player

- Passing player becomes the receiving player

-Determine the technique being used to control the ball (inside of the foot to open up to the side, inside of the foot across the body, outside of the foot)

Coaching Points:

-Get in line with the ball as it travels,

-Choose the appropriate surface of the foot,

-Head up before receiving to observe open space,

-Contact with middle of the ball,

-First touch into space

Progressions:

1 - Passing player becomes a defender after the pass and can win the ball after running through one of the gates

2 - Passing player can defend without running through a gate

Regression:

Passing player does not run to either gate after pass and instead allows the receiving player to choose either direction


Football/Soccer Session Plan Drill (Colour): 1v1 Conditioned Game

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Football/Soccer Session Plan Drill (Colour): 1v1 Conditioned Game
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1v1 Conditioned Game (15 mins)

Organization:

- 4 groups of 3 set up as shown, center line for each activity has a ball each, extra balls in center

Instructions:

-Player with the ball passes to waiting player to begin activity then defends

-Receiving player takes first touch to control, attacking either direction, and tries to score any time after his first touch

-Defending player can not move until the ball has reached the receiving player

1 pt for scoring from central area, 2 pts for scoring in shaded area in front of goal (encourage players to attack the space with their first touch)

Coaching Points:

-All previous points

-Observe the position of the defender to determine the space to take the touch into

-Disguise the direction of the first touch

-Use first touch to set up next action, i.e. a pass into the goal

Progressions:

-Defender can start to close down the ball as soon as he releases the pass


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button