Football/Soccer Session (Moderate): Possession to Advance-Attacking Play From Back 4 Through Midfield into Front 3

Warm-Up/Passing

Balls, Cones, flat cones if possible, 2 goals, 3 sets of bibs

Warm-up/Passing 15 min-Extensive

Rondo's/Passing Sequence with Dynamic Activation in between

1. Rondo 8v2 X2 grids--8x8 box 2X2min

1B. Dynamics

2. Passing Diamond X2 grids 3X2min

2B. Dynamics

8v8+2 (10v8)

8v8+2  25 min (10 reps per team) (If time 2nd round 5 reps per where 2/3's can come inside in the attack) 

Rules: Blues Focus Group- looking to break down Red-Natural Offsides-Unlimited touches- Blue 1 point if we can break down the opposition and get in behind red line-2 points if we can score--Red 2 points if we can counter and score--Our 2/3's with Blue in Build/Progression--if we pass negative next one must be positive, can't do 2 negative passes back to back (BLUE).

Objectives/Principles: Attacking :

                                     Possession to Advance through midfield into 9-with 3rd man runs from 7/11--8/10

                                    Rotation in Midfield-diamond/triangle shapes/angles of support in possession

                                    Speed of play-to unbalance opponent/Penetrate Between/Beyond

                                     Playing off the sideline, decision making from 2/3 to combine with midfield--rotations                                        of 6/810--natural overloads etc

                                    Occupy 5 verticals in possession

Counter Topics:

                                     Zonal Oriented Defending/Pressure /Cover/ Balance

                                     Deny Penetration 

                                      Quick Transition to Attack  

Blue Team

9-Melissa11-Haleigh 7- Kendall8-Cate6-Macie10- Anna5-KP 4-Bella3-Jaidyn 2-Annika  GK-Gabby

Red Team