Futsal Session (Junior): 3-1 attack

Activation (10 mins)

5-10 min

Set up

- Two Rectangles

- Split players evenly

Instructions

- Solid pass starting to the right

- Check away and receive pass with sole of foot (front foot)

- Dribble and complete skill at middle cone

- Follow your pass

Progressions

- Change direction (go left) receive with opposite foot

- Progress to a give and go at each cone (Keep at 1 to 2 touch)

- Keep the tempo high

Coaching Points

- Quick sharp movements

- Solid pass to feet and receive with sole

- Good body shape to receive the pass

- Time your runs

- Check away to create space for yourself

- Weight of pass has to be precise

- Skill at pace

Animation 3

15-20 min

Set up

- Players are set at each dot or cone which represents a position (Fixo, Right wing, Left wing, Pivot)

- Keepers are set on the opposite goal for shots.

Instructions

- Ball starts with the Fixo.

- Fixo plays the ball to the right wing and checks away in the opposite direction to create a passing angle.

- Right winger checks out and checks back in to receive the ball with the sole.

- Left wingerchecks checks then makes run down the line

- Pivot makes a diagnoal run down to middle of the field

- Right wing plays it to the fixo in the middle.

- Fixo finds the pivot in middle.

- Fixo receives the pass to turn and shoot, or lay off to Winger for a shot.

- After a few repetitions, change and go the opposite direction. (rotate to the left)

Coaching Points

- Quick sharp movements

- Solid pass to feet and receive with sole

- Disguise your run

- Good body shape to receive the pass

- Time your runs

Progression

- Add one or two defenders in the opposing teams defensive half.

- Players must wait for the reset pass to pivot before it goes live.