Football/Soccer Session (Academy Sessions): Individual Skill Development - Pressure in front/Side / With Momentum

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Ricky King

Profile Summary

Ricky  King
Name: Ricky King
City: Harrison
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Tag Game

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Football/Soccer Session Plan Drill (Colour): Tag Game
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Tag Game

Organization:

3 channels which the defenders must stay in, you can add safety zones in between depending on learning outcomes. Each player has a pinnie.

Instructions:

Players (with pinnies) look to run through the gauntlet to get to the other side.

If there pinnie is pulled out then they must pick it up and join back in the game.

Coaching points:

1. Identification of space/defender

2. Attacking space (based on defenders position)

3. Attacking defender (keep options open either side)


Football/Soccer Session Plan Drill (Colour): Technique

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Football/Soccer Session Plan Drill (Colour): Technique
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Technique

Structure:

Same as previous

Instructions:

Players dribble at each other and perform a move (in relation to the pressure and momentum).

Coaching points:

Three E's (entry, execution, exit) of techniques

1. Messi/Ronaldo Dribbling

2. Body position (of non-kicking foot) on 1st touch

3. Distance of touches on ball (1st one close, 2nd one bigger)

4. Bigger final touch to help speed of next action


Football/Soccer Session Plan Drill (Colour): 1 vs 1 Attacking

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Football/Soccer Session Plan Drill (Colour): 1 vs 1 Attacking
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1 vs 1 Attacking

Structure:

Same as previous

Instructions:

Same as tag game but now with a ball.

Coaching points:

1. Attacking space / defender

2. Recognition of body shape of defender

3. Attack front foot if space is equal either side

4. Timing of move


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

Same as previous

5 vs 5 - 2 in defending zone, 1 in midfield zone, 2 in attacking zone

2 GK's

Instructions:

Players must stay in their zones, they can only get out of the zone by dribbling into the next zone. They are able to pass within the zone.

Coaching Points:

1. Recognizing pressure

2. Decision to pass / Dribble (areas of the field)

3. Reinforcing previous points


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Structure:

Same area but now the 3 zones become the field.

Instruction:

Players play a 3 vs 3 tournament

Coaching points:

1. Penetration vs Possession

2. Creating space to penetrate off the dribble

3. Reinforcing previous points


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Used by the world’s best coaches
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per year
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