Football/Soccer Session (Academy Sessions): Aughrim_Rangers_U11_Training_Session___20th_Sept_2022 (Start Time: 2022-09-20 18:00:00)

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Pro-Club: FAI - Coach Education

Michele Canosa

Profile Summary

Michele Canosa
Name: Michele Canosa
City: Aughrim
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (5 mins)

Description: 6min

Place 2 cones at 10 stps from each other

Place 2 palyers in fron of each other

One player has the ball and has to run along the cones

The player can change direction

The other player has to shadow without tackling

Swap ball after 3min

Coaching Points:

Speed

Control of the ball

Movements

Shield the player


Football/Soccer Session Plan Drill (Colour): Attacking Warm Up

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Football/Soccer Session Plan Drill (Colour): Attacking Warm Up
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Attacking Warm Up (5 mins)

Description: 5min

Place players in front of each other at a distance of 20stp

All the red players have to sprint and bring the ball to the middle

All the blue players have to run to the middle line and receive the ball

When the ball has been passed they both have to go back to the starting point

And so on the blue continue the play


Coaching Points:

Speed

Accuracy of passes

Coordination of movement


Football/Soccer Session Plan Drill (Colour): Mid Play

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Football/Soccer Session Plan Drill (Colour): Mid Play
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Mid Play (20 mins)

Description: 20min

Create a square of 20stps by 20stps

Divide the main sqaure in 4 equal playing area

At the centre of the main area create a smaller square of 5x5 stps where the neutral players will be placed

Place in every quarter a situation of 2v2

The two free players in the middle play with the team in possession

The aim of the goal is to be able to pass the ball to one of the players in the middle

Coaching Points:

2v2 situation with support player

High tempo

Accuracy of passes

Communication


Football/Soccer Session Plan Drill (Colour): Possession Game

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Football/Soccer Session Plan Drill (Colour): Possession Game
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Possession Game (30 mins)

Description: 30min

Divide players in 2 team of 6+1GK+1Winger

Match starts always from the back

Aim of the game is scoring in goals building from the back play

Five passes before any score

If the opponent team wins the ball they have to get the ball back from the defence

Coaching Points:

Team organisation

Communication

Possession

Accuracy of passes

Use of wing player


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button