Football/Soccer Session (Academy Sessions): Aughrim_Rangers_U11_Training_Session___20th_Sept_2022 (Start Time: 2022-09-20 18:00:00)
Pro-Club: FAI - Coach Education
Michele Canosa
Profile Summary
| Name: | Michele Canosa |
|---|---|
| City: | Aughrim |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Attacking Warm Up (5 mins)
Description: 5min
Place players in front of each other at a distance of 20stp
All the red players have to sprint and bring the ball to the middle
All the blue players have to run to the middle line and receive the ball
When the ball has been passed they both have to go back to the starting point
And so on the blue continue the play
Coaching Points:
Speed
Accuracy of passes
Coordination of movement
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Mid Play (20 mins)
Description: 20min
Create a square of 20stps by 20stps
Divide the main sqaure in 4 equal playing area
At the centre of the main area create a smaller square of 5x5 stps where the neutral players will be placed
Place in every quarter a situation of 2v2
The two free players in the middle play with the team in possession
The aim of the goal is to be able to pass the ball to one of the players in the middle
Coaching Points:
2v2 situation with support player
High tempo
Accuracy of passes
Communication
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possession Game (30 mins)
Description: 30min
Divide players in 2 team of 6+1GK+1Winger
Match starts always from the back
Aim of the game is scoring in goals building from the back play
Five passes before any score
If the opponent team wins the ball they have to get the ball back from the defence
Coaching Points:
Team organisation
Communication
Possession
Accuracy of passes
Use of wing player
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Warm Up (5 mins)
Description: 6min
Place 2 cones at 10 stps from each other
Place 2 palyers in fron of each other
One player has the ball and has to run along the cones
The player can change direction
The other player has to shadow without tackling
Swap ball after 3min
Coaching Points:
Speed
Control of the ball
Movements
Shield the player