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Football/Soccer Session (Academy Sessions): A Licence Individualised - FB type of cross

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FAW Coach Ed

Jonathan Hill-Dunt

Profile Summary

Jonathan Hill-Dunt
Name: Jonathan Hill-Dunt
City: Rhyl
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)

Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Set Up:

  • 7 Players 
  • 2 Manikins
  • 3x5min blocks rest and coaching points inbetween

Session Explained:

Pitch set up as shown, play starts with the CM who play a 1:2 with the 9(CF) who then passes the ball to the wide area. From there, there will be different patterns to get the ball into a crossing area.

FB will overlap receive the ball and cross into the box for the CF and a CM attacking the box to score.

We want goals from the reps, but we also need to break down the crosses. 

Ask the players

PLAYERS ROTATE EACH REP

  • What different type of crosses can you play?
  • What cross would you play from this area and why?
  • What cross matches your forward want?

Alternate using the right and left channel 

Progressions: 1 Progression per block

1- Ball goes into the FB who plays a 1:2 with the Winger, FB then drives to the byline

2- Ball goes into the Winger who moves onto the touchline, FB underlaps and drives inside to cross

3- Winger goes higher up the pitch, pass goes into the winger who will set the ball back to the FB who crosses the ball from deep.

4 - Free play, can mix up the previous 3 blocks.

Coaching Points: FBs

  • Head up when moving onto the pass to see where the runs are being made, and to see defenders positioning.
  • Decision making - what type of cross? Low driven, cut back, back post, stand it up
  • Decision making - close to goal (HARD AND LOW) further out (hang it back post) touchline (CUT BACK) 
Technical:
  • Laces/Sidefoot
  • Clip, Drive, Sidefoot, Bend
  • Head up while running to scan

Challenges:

  • Can you get your head up while running onto the ball to see what the picture is
  • Can you decide early what cross you are going to execute 
  • Can you focus on good delivery with good contact on the ball.
Football/Soccer Session Plan Drill (Colour): Progression 1

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Football/Soccer Session Plan Drill (Colour): Progression 1
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Progression 1 (20 mins)

FB OVERLAPPING - 5 min with feedback


Ball starts with the CM, Passes into the FB, who plays a 1:2 with the winger

Drives to the byline and crosses.


KEEP EXPLAINING THE CHALLENGES


Coaching Points: FBs

  • Head up when moving onto the pass to see where the runs are being made, and to see defenders positioning.
  • Decision making - what type of cross? Low driven, cut back, back post, stand it up
  • Decision making - close to goal (HARD AND LOW) further out (hang it back post) touchline (CUT BACK)
Technical:
  • Laces/Sidefoot
  • Clip, Drive, Sidefoot, Bend
  • Head up while running to scan

Challenges:

  • Can you get your head up while running onto the ball to see what the picture is
  • Can you decide early what cross you are going to execute
  • Can you focus on good delivery with good contact on the ball.


Coaching Points:

- Timing of run from the FB, so touch can be good

- Type of cross? Ask the player (Drilled low, cut back, stand it up)

- What type of cross does your forward want?


Football/Soccer Session Plan Drill (Colour): Progression 2

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Football/Soccer Session Plan Drill (Colour): Progression 2
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Progression 2 (20 mins)

FB UNDERLAPPING - EXPLAIN THE CHALLENGES


Ball starts with the CM, passes to the winger who is now starting wider on the touchline - FB underlaps driving inside to cross


Same questions as first progression

- 

Football/Soccer Session Plan Drill (Colour): Progression 3

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Football/Soccer Session Plan Drill (Colour): Progression 3
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Progression 3 (20 mins)

FB CROSS FROM DEEP - EXPLAIN THE CHALLENGES



CM passes into the winger,  who will set the ball back for the FB to run onto and deliver a deep cross


Again -  ask the players 

- Why did you choose to cross from there?

- What type of cross can you use from here? (Stand it up, whip)

- Laces, instep whats the best technique to use here?


Coaching Points: FBs

  • Head up when moving onto the pass to see where the runs are being made, and to see defenders positioning.
  • Decision making - what type of cross? Low driven, cut back, back post, stand it up
  • Decision making - close to goal (HARD AND LOW) further out (hang it back post) touchline (CUT BACK)
Technical:
  • Laces/Sidefoot
  • Clip, Drive, Sidefoot, Bend
  • Head up while running to scan

Challenges:

  • Can you get your head up while running onto the ball to see what the picture is
  • Can you decide early what cross you are going to execute
  • Can you focus on good delivery with good contact on the ball.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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