Football/Soccer Session (Beginner): SESSION 1 (2015 Boys) (MR) (Start Time: 2023-08-07 17:00:00)

Description

WARM UP - Mastery Ball 4 stations.

Prepare a field of 30x30 yds

Four lines of Balls separated from each other 5yds

Separate the team into 4 groups of players

1st Ball Sole Top Top

2nd Ballon Inside to Inside

3rd Ball Sole Roll

4th Balloon Outside Cut

Finished the line of skills and return to the line

TECHNICAL RONDO

• We prepare squares of 15x15 yds according to the number of players
• 6 Players in each box
• Two sides of the box are for ball driving work
• Two sides of the box are for passing and receiving work.
• Each Player will follow the ball and rotate their position.
• We will do this exercise for 20 minutes

1v1 ATTACKING & DEFENSE:

• Divide the team into two groups
• Place them one on each side of a goal
• At the voice of the Coach who will send a ball to the center of the field, two players, one for each team, must start the race to win the ball.
• The Player who wins the ball is the Attacker and the other is the Defender.
• They will play 5 seconds then the game is over.
• At the end of the Game, the players will return to the starting line.

This exercise can continue with a 2v2

Do it for 30 minutes

GAME ORIENTED:

Split them into two 7v7 teams

Pay special attention to training

Go making corrections in the passing, the reception, and the definition